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Yoga Classes in the UK

Jo Yoga

Jo Yoga

With the pace of the world getting faster and faster and increasing levels of stress we all need something to keep us centred and grounded and to bring us peace and calm. When we become caught up in the rush of life then we need a little time to take a step out, move into stillness focus on the now and just be. Just a little time put aside for your yoga practice brings numerous benefits both physically and mentally. Stress affects us in every way - mentally, physically, emotionally and spiritually. less

Birmingham Yoga Studio

Birmingham Yoga Studio

The Birmingham Yoga Studio, located within the Birmingham Buddhist Centre in Moseley, offers Iyengar yoga classes for beginners and experienced practitioners. Most of the classes are taught by Prabhakara, a Senior Level 1 teacher who has been practicing yoga since 1988 and teaching since 1999. As well as regular weekly classes the Studio offers a programme of weekend workshops and other events. Yoga is suitable for people of all ages and ability. less

Be Yoga

Be Yoga

The word yoga is derived from the Sanskrit word 'yuj ' meaning to 'yoke' or 'bind' and is often interpreted as 'union' of the body, mind, breath and spirit. Around 2000 years ago the Indian sage Patanjali is believed to have compiled the practice of yoga into a collection of statements or threads known as the Yoga Sutras. These serve as a philosophical guide book for most of the yoga that is practiced today. less

Yoga Relax

Yoga Relax

Michelle Cross is the inspirational and motivational teacher behind YogaRelax, she strives to bring out the light in every person; her infectious passion for Yoga is apparent in her classes and shines through as an intense desire to help others feel the Grace of Yoga that transformed her life and continues to do so. She is honoured to teach thousands to step into their power and relax into their radiance! less

Sheffield Yoga For You

Sheffield Yoga For You

The practices have supported me through two pregnancies, birth and motherhood. My love for yoga continues to grow and I feel passionately about passing on the teachings so others can enjoy its many benefits. I also practice vipassana meditation and have participated and helped serve on several silent meditation retreats. The training is thorough and based on practical experience, and the teachers are renowned for good quality teaching. less

Oakwood Yoga

Oakwood Yoga

When I was training to teach yoga to those living with cancer, I worked with a group of ladies who were part of a study in how yoga can help when you have cancer. They have written a book called One Voice about their personal journey with a gynaecological cancer. Each lady has written a poem or couple of paragraphs sharing their experience in order to help others and bring some awareness to gynae cancers. less

B-ORA Yoga

B-ORA Yoga

B-ora is a diverse health management company dedicated to improving individuals physical and emotional well being. We offer B-ORA yoga classes in Nuneaton and the surrounding areas as well as personal training, nutrition, reflexology and much more. We encourage a holistic approach to health and fitness and deliver this in a realistic way to optimise all round vitality. less

Frances Newman Yoga

Frances Newman Yoga

I became interested in yoga more than 25 years ago when I was invited to a yoga class with friends. We walked into a dimly lit room and could just make out someone sitting with the flame of a single candle. Since September I have learned so much and really enjoy the relaxation, postures, balances and stretches you challenge us with. You have a very soothing voice and are so kind you even warm cushions and tuck us under shawls when it is time to relax. less

Flame Yoga Studio

Flame Yoga Studio

From the age of 12 I competed as a swimmer for Foyle amateur swimming club. Liam Ball memorial triathlon. My interest in yoga started when I was about 16. I was 18. I asked "what do you mean" he said I would understand when the time was right. Yoga has helped me to find a more balanced approach to exercise. BKS Iyengar Path to holistic health is a great reference book, with good pictures and use of props. The yoga programs for physical conditions are excellent. less

Reading Loves Yoga

Reading Loves Yoga

My name is Victoria Harrington, and I have been teaching Yoga for 8 years. I qualified as a Yoga teacher after completing a three year course with the British Wheel of Yoga. I teach dynamic flowing classes with an emphasis on warming up appropriately and thoughtful sequencing. We always open, release and make space before strengthening - so you practise safely and for optimum benefit. less

Yoga In Surrey

Yoga In Surrey

I am a Power Yoga, Ashtanga and Yoga for athletes Instructor. I have developed a mixture of the ancient yoga practice from the East with a modern twist from the West. The aim of my classes is to invoke your inner abundance and beauty with Yoga. I also incorporate Facial Yoga in my classes as all my Yoga Classes are designed for cleansing, toning and detoxing. Making you SHINE! I want to share with YOU this "Wow" effect that yoga has on your body, mind and whole being. less

Nourish Yoga Glow

Nourish Yoga Glow

For as long as I can remember I have had an interest in health and fitness and spent many years going to the gym regularly and running regularly. After beginning to experience health problems which impacted on my day to day life I started looking for ways to manage my health and fitness in a more holistic and nourishing way. I wanted to carry on exercising but realised that I needed to slow down a bit. That was when I discovered yoga and I have never looked back. less

The Yoga Principle

The Yoga Principle

When I discovered Dru yoga I instantly loved the way I could feel calm, centred and energised just through practicing some simple moves, and the pre conceptions I previously held about yoga were quickly forgotten. Shortly afterwards I enrolled on the teacher training course, initially so I could learn all the postures and sequences to perform at home. less

Yoga Well

Yoga Well

Based in Cheltenham, we offer yoga classes at various locations, as well as private sessions at our studio or your home, as well as groups classes in the workplace. Yoga has something to offer people of all ages and abilities. Yoga aims to unite body, mind, and spirit together, as a harmonious whole. The physical benefits include improved flexibility, strength, stamina, and balance. Relaxation and breath work develop skills to help calm the mind and reduce stress. less

Yoga Nature

Yoga Nature

As a Yoga teacher and student my practice is constantly evolving and opening me up to new possibilities. When I consider what motivates me to continue to practice and teach it is these possibilities that fill me with enthusiasm, humility and inspiration. It never ceases to challenge me how to answer the question ‘what style do you teach'? less

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