InnaHarmony is run by Kay Morris and operates within the Dudley and Wolverhampton Borough. Kay is an experienced British Wheel of Yoga teacher, her balanced approach to teaching Yoga has evolved from a thorough understanding of practice and principles of yoga further supported by 20 years experience of teaching holistic massage therapies and management of sports injuries. Yoga is believed to have a calming effect on the nervous system; balancing the mind body and emotions.
Pregnancy Yoga Birmingham is the trading name of Eau Baby! helping pregnant and postnatal women and their birth partners through the exciting, but often scary months surrounding their baby's birth. Paula Sims teaches pregnancy yoga, postnatal yoga, Active Birth preparation, and partners' workshops in Moseley, Birmingham. Paula has three sons who were all born at home in water. Her experiences were joyful, thrilling, and empowering.
Respect for yourself and others, developing self awareness, management of emotions and finding a way to deal with the pressures of modern life are all things that young children should be learning in schools and during after school play. It is during the May school holidays. In order for me to schedule the classes by age group, could you please register your interest by telling me the age of your children and where you live and I can book a venue and sessions accordingly.
Have a look around this site to find our schedule of regular evening classes and one-off events, our Yoga teacher training programme, biographical details about us, the teachers, and a summary of our non-sectarian approach to the wonderful gift of Yoga. Our photos page should give you a flavour of our work at Parkdale. Our page on Bowen Technique treatments gives some basic information and links you to a fuller treatment on our Bowen specific site.
At Hotpod, we provide hot Vinyasa Yoga classes in our very own inflatable, heated studios - an intensive and balanced physical workout, restoring calm and clarity to the mind in our soothing, cocoon-like pods. 37°c heat warms the muscles and aids flexibility as well as making the heart work harder.
Michelle Nicklin started Bliss Yoga & Relaxation in her attic yoga room in 2010 with 6 students. Michelle has loved all things yoga for years, practising whilst she lived in other parts of the UK and overseas. As Michelle's daughters grew she wanted to attend regular yoga classes but found very few in the local area. She decided to train so she could practice at home but before she knew it - others wanted to take class with her.
The word Yoga comes from the Sanskrit word yuj which can be translated into English as "to unite, to join or to connect". The unity comes when the mind and body work as one. The word Hatha is composed of "sun" (ha) and "moon" (tha) and conveys a feeling of a balance of complimentary influences. Thank you for visiting my website, please take a look at some of the other pages and join me on the mat in a Yoga class.
In provision of yoga Coventry is continuously growing and evolving, in various forms, through many different methods. Like in most western countries, most studios, yoga schools and classes are almost entirely focused on posture practice, primarily as a form of exercise. The vinYoga methodology is also initiated by posture and movement work, and benefits from the wholesome exercise it provides, but also helps to access further, internal dimensions through self observation.
Find out more information about our Yoga Classes in Birmingham. Yoga classes are based on Hatha Yoga and Ashtanga Yoga and comprise of 4 levels, starting from beginners yoga to intermediate/advanced yoga classes. Look at the sections below to understand the styles of yoga we teach.
I came to Yoga as a man in his 40's trying to keep fit, hold down a job and look after a family. The idea of the Yoga was to try to help combat my stiffness and lack of flexibility and to help me relax. I attended my first Yoga class - and that was it, I was hooked. I was moving with a fluidity that I'd just not experienced before and there was a feeling of inner-calm that the class and the relaxation at the end of the session gave me.
Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving an experience of Peace. My Yoga classes aim to bring you back to basics, to detoxify your life through re-connecting with your body and it's wisdom. Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer perspective, understand what is important, what we want and don't want in our lives.
Guru Ram Daas Trust runs Kundalini Yoga classes, early morning (amrit Vela) Sadhana sessions, monthly meditations and many other workshops. We are based in Birmingham and run classes all over the West Midlands. Our students come for all walks of life and from as far a field as Wolverhampton, South Birmingham and Leamington Spa. Come and join us, celebrate yourself and connect to your highest consciousness.
The Birmingham Yoga Studio, located within the Birmingham Buddhist Centre in Moseley, offers Iyengar yoga classes for beginners and experienced practitioners. Most of the classes are taught by Prabhakara, a Senior Level 1 teacher who has been practicing yoga since 1988 and teaching since 1999. As well as regular weekly classes the Studio offers a programme of weekend workshops and other events. Yoga is suitable for people of all ages and ability.
I had studied with different teachers from other forms of yoga for nine years, moving from one to another. Finding Iyengar yoga in 1996 was a revelation. I quickly realised that Iyengar yoga would make a positive difference to my life. I had stumbled across a senior teacher in Jayne Orton who has visited the Iyengar Institute in Pune many times, and continue to attend her classes. Gradually I saw the way yoga worked positively on the mind and emotions, through the practical tool of the poses.
Welcome to Yoga Sweat, where we offer sanctuary from the intensity of life. Located in the centre of Birmingham, beside the mailbox. Yoga Sweat offers a unique variety of classes including hot yoga, Jivamukti, Dharma, Rocket and Antigravity. Whatever your motivation for joining us, we believe that we can offer yoga in Birmingham second to none. Renowned for our friendly and welcoming atmosphere. We welcome students from across the spectrum.
Yoga has long been recognised as an excellent form of exercise. This style of yoga is based around the ancient tradition of Kashmir encompassing each of us as unique beings. An empowering and fun way to restore balance to the body through flowing sequences of deep rinsing postures, cultivating a relaxed centred mind, inner calm and harmony. For some it's a realignment of the body. For some it's a sanctuary from the stresses and pace of daily life.
The name and logo are there to reflect my intention and my values about yoga. I'm not trying to be something I'm not. I don't pretend to be a vast organization that can offer everything to everyone. I've always had a fascination with the mystery of life and I first experienced the profound effects of meditative body and energy work in the early 1990s. Yoga is my passion; my spiritual practice. In the Spring of 2010 I began Sun Power Yoga Teacher Training with Anne-Marie Newland.
Yoga has been a part of my life for many years and I passionately believe in its therapeutic benefits. It's helped me through some difficult times and I love seeing people transformed by yoga. In this increasingly frenetic world, I think we lose touch with the earth and natural rhythms of life. In reconnecting with these cycles we can find harmony, balance and the stillness inside ourselves.
I am a Yoga Alliance certified teacher, specialising in Hatha yoga. I have a real passion for making people feel happy, calm and ready to face the stress of daily life. My aim is to guide my students and allow them to fully experience all the benefits a consistent yoga practice has to offer. Having always had a keen interest in exercise, I began my yoga practice at a time when I was taking part in a lot of high intensity exercise, which was really taking its toll on my body.
Hello, I'm Matty the founder of City Yoga Birmingham. I have been teaching yoga now for five years, and I would like to welcome you to my new yoga studio, conveniently located between Birmingham's vibrant Jewellery Quarter and the heart of the City Centre. So whether you are a complete beginner or accomplished in yoga, we think you will find our studio, and our teachings, beneficial.