Reading Loves Yoga

My name is Victoria Harrington, and I have been teaching Yoga for 8 years. I qualified as a Yoga teacher after completing a three year course with the British Wheel of Yoga. I teach dynamic flowing classes with an emphasis on warming up appropriately and thoughtful sequencing. We always open, release and make space before strengthening - so you practise safely and for optimum benefit.

Classes include asana, pranayama and relaxation. They are a great way to build strength, flexibility, vitality and fitness. They can also help with emotional balance and general wellbeing. Yoga philosophy is woven into the sessions, giving students a true insight into this ancient practice.