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Yoga Classes in Hampshire

List of top yoga classes, teachers & studios in Hampshire. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Ananda Yoga

Ananda Yoga

Eastleigh, Hampshire, South East England, SO50 7AN

Teaching a gentle style of Hatha Yoga led by the breath, exploring various asana (physical postures) with options and modifications offered along the way, Jo specialises in Yoga for Stress and Anxiety. Lessons always include mindful movement and pranayama (breathing practices). Inspirational themes and yoga philosophy are woven into the classes to leave you feeling uplifted, empowered and calm. Each session finishes with deep relaxation and/or meditation to soothe the body and calm the mind. less

The Modern Yoga Co

The Modern Yoga Co

Southampton, Hampshire, South East England, SO31 7JF

The Modern Yoga Co. is based in Southampton, Hampshire and offers Immersive Hatha & Yin Yoga classes set to modern music, aromatherapy & color-splashed mood lighting to stimulate the body and mind into relaxation. We also offer Corporate Wellbeing, Private Sessions, Day Retreats, Yin & Gin Yoga, Kids Yoga and Zen Hen Dos. We cover Fareham, Winchester, Whiteley, Bursledon, Bishops Waltham, Hedge End and many more locations. Check out our website to book a class or event. less

You Me Yoga

You Me Yoga

Gosport, Hampshire, South East England, PO12 2LP

Yoga has helped me so much in my life and I wanted to learn more so I embarked on my journey to Bali where I graduated from a 200hr Yoga Teacher Training Programme. I had some fantastic teachers who truly embodied all aspects of yoga and lived their lives true to ancient teachings. Thus, I have been so inspired to help others the way they helped me that I created You Me Yoga. A place where we can learn together and express ourselves on the mat from Vinyasa and Hatha style asana's to mindfulness and meditation through Savasana. Please do not hesitate to contact me I would love to hear from you :) Namaste. Hannah :) less

7oga

7oga

Basingstoke, Hampshire, South East England, RG22 4WS

I teach Hatha yoga in Basingstoke. My style is influenced by Scaravelli, a softness allows the body to move more freely and settle into postures without injury. As a BWY diploma holder I undertake regular in service training. I believe everyone can benefit from yoga. less

Infinite Harmony

Infinite Harmony

Basingstoke, Hampshire, South East England, RG24 8FG

We invite you to enter a world of relaxation and holistic health. Combining the benefits of aromatherapy, holistic massage and yoga we provide courses, workshops and treatments designed to give you and your life Infinite Harmony. less

Sarah Bristow

Sarah Bristow

Stockbridge, Hampshire, South East England, SO20 6BY

Bespoke Yoga, small groups, individuals and retreats. A creative, deep connection and conversation with self. Developed with classical postures, integrated with Oriental movements, breath and meditation. Set in beautiful woodland. less

The Yoga Being

The Yoga Being

Gosport, Hampshire, South East England, PO12

I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst travelling, and grew more intrigued by the whole experience. I decided in 2010 it was time to take a Hatha teacher's training with Swara Yoga School in Thailand. My continuing fascination with Yoga led me to Yasodhara Ashram and study centre, Canada, where I spent several months studying. less

Enjoy Yoga

Enjoy Yoga

Eastleigh, Hampshire, South East England,

Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace. This may be based on their experience of yoga, or how they are feeling during a particular practice. Lee is dedicated to teaching yoga practices based upon Vinyasa Flow where traditional poses are taken from Hatha and Iyengar yoga. less

Yoga Chameleon

Yoga Chameleon

Basingstoke, Hampshire, South East England, RG24

Yoga Chameleon was set up by two Yoga Alliance Teachers. Both have had their lives turned around for the better through yoga practice and just like a Chameleon - they have changed their colour both inside and out and are leading much happier and healthier lives. Bridget & Lesley set up Yoga Chameleon because they wanted to share all their knowledge & experiences with as many people in the community as possible, to allow them to help other people to change their lives around. less

Dragonfly Yoga

Dragonfly Yoga

Gosport, Hampshire, South East England, PO12 2LF

If you're interested in a beginners class on Mondays from 1115 - 1215 then please contact Denise for information. Dragonfly Yoga promotes the union of the mind, body and soul through progressive, structured classes in Yoga and Meditation. Hons is a qualified Physiotherapist who is also an accredited Yoga and Pilates Instructor. The combination of these skills and her extensive teaching experience creates a very thorough and informative individual who provides an unrivalled teaching experience. less

Benita Yoga

Benita Yoga

Winchester, Hampshire, South East England, SO22 4JT

For many years I have had a particular interest in people's wellbeing, both physically and mentally. Being a mum, having run my own business and having experienced a number of life's major challenges I understand the stresses and strains that can occur in everyday life. My husband has had a bad back for several years and after his osteopath recommended that he took up yoga, we both started lessons. less

Kundalini Yoga Teacher

Kundalini Yoga Teacher

Winchester, Hampshire, South East England, SO23 8BW

Kundalini Yoga teaches you the techniques and awareness to stay healthy. It strengthens all the body's systems. With regular practice you gain a strong immune system, vital glands, a strong nervous system, good circulation, improved respiratory and digestive systems and an awareness of the impact of your habits. This foundation gives you energy and lets you deal with the mental, emotional and spiritual facets of your life. less

Yoga-coach.co.uk

Yoga-coach.co.uk

Southampton, Hampshire, South East England, SO16 7BQ

Get fitter, more flexible, and relaxed before the weekend with a great yoga workout with experienced yoga coaches in Southampton. Our physical yoga classes use strong stretches and yoga postures to develop health and fitness, suitable for most beginners and non-beginners. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. less

Premier

Premier

Andover, Hampshire, South East England, SP11 7QY

Yvette Eves has been practising yoga for over 30 years and teaching it for more than 25 years. She originally trained in France, her native country. In this country, Yvette has trained with the British School of Yoga and holds their teaching certificate and their instructor certificate. less

Living Yoga With Stella

Living Yoga With Stella

Southampton, Hampshire, South East England, SO16 7FA

Maybe you've come across my website because you feel tension in your body, because your life is full and your mind is constantly on the go. You sit too much during the day so your back aches, your shoulders are up around your ears, and you feel stiff, tired and stressed by the end of the day. You know you need to do something about it. You know that your body is designed to move and if you don't move it, you'll lose a sense of ease in movement, comfort in your own skin and peace of mind. less

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