Gill Henderson teaches Hatha Yoga the type of Yoga practised in most yoga classes in the west. It is a portable, adaptable practice, which works on a spiritual, emotional and physical level. Yogahelps body, mind and spirit to work in harmony, so life can be enjoyed and we can face whatever life brings with equanimity.
Abhyasa Yoga is a welcoming space: a sanctuary away from your busy daily life. Whether you are wanting to get fit, to de-stress or to simply touch your toes, come and feel the benefits that arise fromestablishing a regular yoga practice. The studio runs on a 'drop-in' basis, so whenever you'd like to join just come along about 10-15 minutes before the start of a class, and the teacher will be there to get you set up and show you how the studio works.
We offer an opportunity to practice and explore Yoga in all its aspects, through classes, courses and workshops. We aim to stay true to the purity of the Yoga teachings, whilst applying the Yogapractices to our contemporary lifestyles. At Namaste we strive for a sense of balance, clarity and practicality in what we offer, our program is open to all and is designed to accommodate the complete beginner through to students with greater proficiency and experience.
Welcome to Maitri Studio Belfast, a home for yoga, complementary therapies and more in East Belfast. Explore this site to find out more about the studio (including room hire); the different classes(yoga and mindfulness meditation), events and workshops we run here; and about all our teachers.
If you are looking for a yoga class in Belfast City Centre, or the surrounding area, you've come to the right place. I have been offering classes in Belfast, Comber, Saintfield and Lisburn since 2008,and with my own unique style of teaching make yoga accessible to all. I specialise in helping you bring yoga into your everyday life, and to this end, offer classes to the very young in my Parent and Children Classes to Chair Yoga for the less mobile, and everything in between.
Find yoga equipment here to help with your practice at home and in class. I do occasional bulk orders from Yogamatters or Ruth White Yoga so if there's something you need, let me know. I'm doing afirst wholesale clothing order from www.bambooclothing.co.uk - items available in wholesale available here - the cost is approx 2/3 of the normal retail price. Please send me your order by Friday 6th March. I will do another order in late April/May.
From the age of 12 I competed as a swimmer for Foyle amateur swimming club. Liam Ball memorial triathlon. My interest in yoga started when I was about 16. I was 18. I asked "what do you mean" he saidI would understand when the time was right. Yoga has helped me to find a more balanced approach to exercise. BKS Iyengar Path to holistic health is a great reference book, with good pictures and use of props. The yoga programs for physical conditions are excellent.
Yoga Belfast offers a wide range of creative yoga classes and courses across different locations in East Belfast (Dundonald, Gilnahirk, Ballyhackamore) and Belfast City Centre (Cathedral Quarter). Ourfriendly experienced teachers are keen to share the many benefits of yoga with you, no matter what your age, experience or mobility we have something for everyone - seniors, mums-to-be, beginners to advanced.
Are you ready for an adventure? Join us in Bali in March/April 2015! We offer you a chance to build the retreat of your dreams with our exclusive Yoga Retreat, the famous Bali Spirit Festival of Yoga,Music and Dance, and bespoke adventures to some of Bali's most famous beaches and surf breaks. Check out all the information right here.
Suzanne Cromie is a qualified yoga teacher, massage tutor & holistic therapist in Belfast. Zenbu "means "all" or "everything" in Japanese and it is my hope that you will find everything you needthrough yoga and massage to soothe your mind, body and soul.