I started practising hatha yoga in 1988 while a student at New York University. New York City was a wonderful place to begin my yoga journey as I had access to a wide range of classes and excellentteachers. Throughout my student years I attended classes and courses at various yoga studios: Sivananda, Iyengar and more.
I hope you find something of interest here about my classes, about Yoga and it's capacity to support and transform your health, your sense of well-being and your life. I am passionate about Hatha Yogaand am 100% certain of it's capacity to support and nurture your health and well-being, not only by enhancing your strength and flexibility but by strengthening all the body systems.
My sessions are informal and welcoming. The atmosphere in my classes is relaxed with people feeling able to rest longer or to work deeper if they wish. We also have plenty of laughs; yoga is a seriousdiscipline with far reaching benefits yet my style is playful and exploratory.
Classes are £10 drop in or class cards can be purchased at £40 for 5 classes or £70 for 10 classes. Alternatively one to one yoga sessions can be arranged in the comfort of your own home. Lookaround the website and if you have any comments or questions, please feel free to contact me. I hope to see you soon.
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