Gill Henderson teaches Hatha Yoga the type of Yoga practised in most yoga classes in the west. It is a portable, adaptable practice, which works on a spiritual, emotional and physical level. Yogahelps body, mind and spirit to work in harmony, so life can be enjoyed and we can face whatever life brings with equanimity.
Abhyasa Yoga is a welcoming space: a sanctuary away from your busy daily life. Whether you are wanting to get fit, to de-stress or to simply touch your toes, come and feel the benefits that arise fromestablishing a regular yoga practice. The studio runs on a 'drop-in' basis, so whenever you'd like to join just come along about 10-15 minutes before the start of a class, and the teacher will be there to get you set up and show you how the studio works.
We offer an opportunity to practice and explore Yoga in all its aspects, through classes, courses and workshops. We aim to stay true to the purity of the Yoga teachings, whilst applying the Yogapractices to our contemporary lifestyles. At Namaste we strive for a sense of balance, clarity and practicality in what we offer, our program is open to all and is designed to accommodate the complete beginner through to students with greater proficiency and experience.
I could not quite put it into words or put my finger on why, but I just knew I always felt better after my yoga class! Then my teacher encouraged me to deepen my personal yoga practice by signing upfor the YTTC Teacher Training Course in 2009. The mental space yoga gives you is invaluable, offering respite from daily stresses time on your mat just for you, time to stretch and breath. I now enjoy teaching gentle, but dynamic yoga classes in the Studio for Yoga at the Temple.
Yoga is an ancient hollistic discipline originating in India which promotes physical, mental and spiritual well being. Yoga is suitable for a wide range of people as the postures and breathingexercises are non competitive with everyone progressing according to their own level of ability.
All Ananda Yoga Circle class include meditation techniques which are easily incorporated into you daily life. There are many such techniques available and yoga offers a vast array of techniques tosuit your personality, circumstances and life style. We also offer dedicated meditation classes and courses so please contact us or visit the Meditation page to find out more.
Warm Flow classes are finished until 2015. Keep an eye on the website and on the FB page, Inishowen Yoga for further updates on the new yoga studio being opened by Odel. Classes will resume at YogaLoft Derry in 2015 also. Check out our online yoga store, Om Yoga Mart for gift vouchers and a great selection of of yoga mats, yoga towels, hot yoga towels, ladies and mens yoga clothes, yoga pants, yoga tops, yoga shorts, other yoga clothing, yoga blocks, yoga belts and accessories.
Welcome to Maitri Studio Belfast, a home for yoga, complementary therapies and more in East Belfast. Explore this site to find out more about the studio (including room hire); the different classes(yoga and mindfulness meditation), events and workshops we run here; and about all our teachers.
If you are looking for a yoga class in Belfast City Centre, or the surrounding area, you've come to the right place. I have been offering classes in Belfast, Comber, Saintfield and Lisburn since 2008,and with my own unique style of teaching make yoga accessible to all. I specialise in helping you bring yoga into your everyday life, and to this end, offer classes to the very young in my Parent and Children Classes to Chair Yoga for the less mobile, and everything in between.
Find yoga equipment here to help with your practice at home and in class. I do occasional bulk orders from Yogamatters or Ruth White Yoga so if there's something you need, let me know. I'm doing afirst wholesale clothing order from www.bambooclothing.co.uk - items available in wholesale available here - the cost is approx 2/3 of the normal retail price. Please send me your order by Friday 6th March. I will do another order in late April/May.
I teach Hatha yoga, my style is to provide a class which allows the individual to explore yoga asanas through correct alignment, breath and awareness. The classes end with pranayama and yoga nidra.Everyone is encouraged to have a fulfilling and enjoyable yoga experience. I went to my first yoga class at age 16, this class was taught by Marie Quail. I continued to attend yoga classes and workshops on and off until the late 90s. It was then that I realised I wanted to know so much more about yoga.
From the age of 12 I competed as a swimmer for Foyle amateur swimming club. Liam Ball memorial triathlon. My interest in yoga started when I was about 16. I was 18. I asked "what do you mean" he saidI would understand when the time was right. Yoga has helped me to find a more balanced approach to exercise. BKS Iyengar Path to holistic health is a great reference book, with good pictures and use of props. The yoga programs for physical conditions are excellent.
Yoga Belfast offers a wide range of creative yoga classes and courses across different locations in East Belfast (Dundonald, Gilnahirk, Ballyhackamore) and Belfast City Centre (Cathedral Quarter). Ourfriendly experienced teachers are keen to share the many benefits of yoga with you, no matter what your age, experience or mobility we have something for everyone - seniors, mums-to-be, beginners to advanced.
Are you ready for an adventure? Join us in Bali in March/April 2015! We offer you a chance to build the retreat of your dreams with our exclusive Yoga Retreat, the famous Bali Spirit Festival of Yoga,Music and Dance, and bespoke adventures to some of Bali's most famous beaches and surf breaks. Check out all the information right here.
Suzanne Cromie is a qualified yoga teacher, massage tutor & holistic therapist in Belfast. Zenbu "means "all" or "everything" in Japanese and it is my hope that you will find everything you needthrough yoga and massage to soothe your mind, body and soul.
The studio offers Yoga classes for all levels, ages, and gender. To encourage everyone to open their mind and experience the benefits of Yoga. A physical practice incorporating strength, flexibilityand stability in the body whilst working to calm and soothe the mind. The Studio allows the student the opportunity to attend classes that suits their schedule offering flexible times and open all year round.
The Hot Yoga Studio has a sophisticated integrated heat exchange system providing ventilation so you can sweat it out knowing you have fresh oxygen in the room at all times. The Yoga Farm is locatedon the Quarterlands Road in Drumbeg, on the road from Belfast to Lisburn. You can access the Quarterlands Road via the Hillhall Road or Ballyskeagh Road. We are number 29, the studio is visible from the main Quarterlands Road.
Hot Yoga Newry will offer the traditional Bikram series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating andeffective yoga experience. During this 90 minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.
I have been practicing yoga for twenty years and decided a decade ago to make yoga my life and start teaching yoga. TRAINING: I have travelled India extensively and studied under yoga teachers fromdifferent traditions. I undertook my yoga teacher training and my Advanced Yoga Diploma at Yoga Vidya Gurukul in India. I am now a 500 hour Registered Yoga Teacher with the Yoga Alliance UK. This accreditation demonstrates excellent standards as set by the Yoga Alliance UK.
Yoga classes in Lisburn, Hillsborough and Belfast. One-to-one sessions throughout Northern Ireland. Medically qualified specialist in yoga for pregnancy, kids and people with medical conditions. Itaoriginally trained as a nurse then midwife, so has a strong interest in anatomy and physiology and how yoga asanas and pranayama can help with injuries, aches and pains and imbalances in the body.