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I teach yoga classes in three different locations around Milton Keynes. What makes my classes special is that I always demonstrate, explain postures and observe the class participants at the same time. It helps me to be on the same vibe and feel best what my students experience during the class. My approach is very personal and that probably explains why I still have in students my class who started with me several years ago.
The busier we get the more time we need to take to recharge and reboot - Yoga & Meditation are the perfect opportunity to do this! Not only do you get a great all round workout for the body but you get time to slow down and balance out your hectic lives with no distrations.
Are you looking for a mindful movement meditation that also gives you a workout? Try Vinyasa Flow. Vinyasa Flow is a dynamic version of Hatha yoga set to cool, relaxing music, offering everybody a playful and joyful way into the practice. Connecting the breath with the movement we create a mindful flow from one posture into the next, working on building strength, flexibility, balance and postural alignment. Heike is practicing yoga for over 10 years, experimenting with a variety of styles.
Inspired Yoga has moved to Gothenburg, Sweden and so has ceased all yoga classes and courses in North London. My heart felt gratitude to all of you that have contributed to the classes and retreats over the past couple of years! I hope your yoga practice will continue and that our paths will cross again in the future.
It provided accommodation for unmarried mothers and their first-born babies, who were allowed to enter the home when the child was a fortnight old. We, Sisters of the Sacred Hearts of Jesus and Mary, urged by the compassion of Christ and responsive to the anguish of peoples and planet, are called to help shape communities of gentleness, justice and peace that witness to the healing, liberating and empowering love of God.
We have helped over 60,000 people to get fit and healthy. With the guidance of our highly experienced teachers we help everybody achieve the full benefits of Bikram Hot Yoga. Weight loss, body toning, back problems, sports performance, injury rehabilitation and stress, are just a few areas our members experience major improvements.
We believe that when you walk into a Yoga studio, there should be a heartbeat, a personality and a vibe. So we created a place that feels welcoming and like a second home. With a friendly atmosphere, top teachers and beautiful, light filled studios - Whitespace is the perfect place for you to start and practice Yoga, Pilates, Meditation & Mindfulness. We offer over 50 classes a week with many different styles: from the most dynamic to calm and restorative.
Yoga4Kids 123 is a mobile yoga service that comes to your home, school, Health clubs, Yoga studio or other organisations to teach yoga at a time that is totally convenient for you and your students at a affordable price. You can choose private lessons in your home for your child or children, group lessons for your classroom, or come to organised weekly classes at a specific local venue. We offer classes during school day, school clubs, special events, weekend workshops and weekly classes.
Looking for the best yoga classes in Surrey? You have found what you're looking for! I teach vigorous, dynamic, athletic, and yet spiritual yoga classes, all based on classical yoga. My classes are perfect for athletes, the sporty ones, and those looking for a REAL BODY-MIND-SOUL TRANSFORMATION! If you've got passion, discipline, and dedication, I'll bring into your daily practice the fun, challenge & professionalism, that you need to succeed!
I was first introduced to Yoga in 2007 with the idea that it was purely a form of exercise, but it had an instant positive impact on my life. I was taught different styles by various teachers whilst travelling, and grew more intrigued by the whole experience. I decided in 2010 it was time to take a Hatha teacher's training with Swara Yoga School in Thailand. My continuing fascination with Yoga led me to Yasodhara Ashram and study centre, Canada, where I spent several months studying.