Thank you so much for the response, the demand for places was amazing and it sold out really quickly. See the Retreats tab for more information. LAST Class is 18th May. No Classes on 25th May (Bank Hol), 1st June, 8th June and 15th June. Restart on 22nd June. Tuesday - Tittensor Village Hall 9.30-11am and Priory School 7-8.30pm. No Classes on 2nd June, 9th June. LAST Class 27th May. Friday - Stockton Brook 9.30-11am: LAST Class 22nd May. No Class on 29th May, 5th June, 12th June. Restart on 19th June.
Teaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities of the students she's working with. Her teaching style emphasises energetic & postural alignment, yogic philosophy & inspiring confidence to listen, respond & move from one's own centre of truth.
Yoga improves health, flexibility, protects your spine and increases your blood flow among many other benefits! We offer yoga classes at several locations. If you are unsure about your state of health this therapy is a very beneficial starting place to understand why you may be feeling "out of sorts".
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