Yoga Me

Hello and welcome to Yoga Me And Baby Yoga, offering a range of Yoga classes in Essington, Wolverhampton. The Yoga classes I offer include: Pregnancy / Antenatal, Mixed Ability, Baby. My Yoga classes are a low impact form of exercise, focusing on balance and control. The classes will help you to develop inner strength and improve your well-being. Each Yoga Class I offer is for people who want to build up their core strength, gain mind and body awareness and improve their balance and posture. I perform Yoga instruction to help with your breathing technique, strengthen core muscles and improve posture in a calm and peaceful environment. By joining one of my local Yoga Classes you will meet new local people as well as get the opportunity to escape from pressures of home or work. Find a Yoga class that suits you on my website. To contact me about my classes use the enquiry form against the Yoga class you are interested in.