Yoga is for everyone! It doesn't matter what age you are, what size or shape, how stiff or unfit, you can start yoga anytime and, as you practice, your body and mind will slowly change. So whether you
Blissful Living
I have been practising yoga for over 30 years and I have been teaching since 1995. I am a fully qualified British Wheel of Yoga Teacher. Over the years I have taught a range of classes in Health

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