Open to all ages and abilities taught by experienced fully qualified experienced Iyengar yoga teachers. All classes are held at our dedicated yoga centre within easy reach of Didsbury, Stockport andthe Heatons. A beautiful venue with a spacious light and airy studio it is an oasis of calm in which you can stretch and relax whilst energising body and mind.
Hatha Yoga: Hatha means the physical aspect to yoga, so any type of yoga class where postures are taught can be said to be Hatha yoga. However, it has come to be associated with a more gentle type ofyoga that is appropriate to people of all ages and abilities.
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