Pure Yoga

Why make your Yoga hard work? Sunday 14th of June 2015 from 10:30 to 16:00 (one hour break) Functional Yoga invites the body to move and rest in ways that are harmonious with it's evolution. Join Emma on Monday from 7.45 to 9 pm where she guides you through this gently paced yoga flow, suitable for all levels.

Strong focus on alignment, gentle guidance into postures encouraging students to listen to their body and work to their own ability. Building strength and flexibility. Plenty of major sports teams and athletes include Yoga into their pre- and off-season workouts.