Rachel attended her first yoga class aged 14 and instantly felt at home on the mat. She continued practicing, trying many styles of yoga until 2007 when she felt the need to share her love of yogawith others and become a teacher. Taking a 500 hour teacher training diploma with the British Wheel of Yoga, she qualified in 2009 and then taught classes in Warwickshire.
Poole Yoga Centre is a British Wheel of Yoga (BWY) Approved Centre with a wide range of classes to suit all levels and interests. Workshops and new classes are being added all the time, please checkback to find out what's new. We also have a Facebook Page - please follow us for up to date information.
My name is Anne Vincent and I practise and teach yoga in Poole, Dorset. I have teaching qualifications from the British Wheel of Yoga (2001) and Integrative Yoga Therapy (2000). My own practice andunderstanding of yoga has been transformed since I began working with Diane Long in 2004. The time we spend on the yoga mat is an opportunity to allow the natural intelligence of the body to show us better ways of moving and being.
Are you looking for a mindful movement meditation that also gives you a workout? Try Vinyasa Flow. Vinyasa Flow is a dynamic version of Hatha yoga set to cool, relaxing music, offering everybody aplayful and joyful way into the practice. Connecting the breath with the movement we create a mindful flow from one posture into the next, working on building strength, flexibility, balance and postural alignment. Heike is practicing yoga for over 10 years, experimenting with a variety of styles.
The Zen Zone is Parkstone's purpose built, dedicated Holistic Centre and Yoga Studio. We are situated at the Branksome end of Ashley Road, in Davis Road. The Centre is just behind Guitar Mania andnext to the Salvation Army Hall (between Heaven and Rock 'n' Roll) and easily accessed from Bournemouth, Poole and Christchurch. The Ground Floor has 3 well equipped Therapy Rooms and a quiet-zone waiting area, while the first floor contains the Yoga Studio.
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