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Yoga Classes in Winchester

List of top yoga classes, teachers & studios in Winchester. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Benita Yoga

Benita Yoga

Winchester, Hampshire, South East England, SO22 4JT (2.43 ml)

For many years I have had a particular interest in people's wellbeing, both physically and mentally. Being a mum, having run my own business and having experienced a number of life's major challenges I understand the stresses and strains that can occur in everyday life. My husband has had a bad back for several years and after his osteopath recommended that he took up yoga, we both started lessons. less

suYoga

suYoga

Winchester, Hampshire, South East England, (2.95 ml)

I began teaching exercise back in the early nineties in Winchester, teaching Exercise to Music, having trained with the YMCA. My love of yoga developed over the years and I decided to train through Yoga Alliance to become a yoga teacher and concentrate purely on teaching yoga. I particularly enjoy teaching complete beginners, at whatever age - you're never too young or too old to take up yoga! less

YogaReflection

YogaReflection

Eastleigh, Hampshire, South East England, SO50 6FH (3.08 ml)

Yoga Reflection has grown from a sustained interest and practice of Yoga. Yoga is an interesting discipline. It can bring greater strength and flexibility to the body, breath and the mind, all of which so many of us look for. Regardless of whether someone looks to address the body, breath or mind Yoga appears to have a curious ability to explore all three and, over time, bring them together. less

Jo Wheeler Yoga

Jo Wheeler Yoga

Stockbridge, Hampshire, South East England, SO20 6HE (3.2 ml)

Inspired Yoga Vinyasa (flow) classes, workshops and retreats, based in and around Stockbridge and Winchester, Hampshire, offered to everyone of all abilities to improve strength, muscle tone, flexibility and fitness levels in order to bring about a sense of well-being and happiness. Breathe, smile, flow and have fun on and off the yoga mat. less

Kundalini Yoga Teacher

Kundalini Yoga Teacher

Winchester, Hampshire, South East England, SO23 8BW (3.27 ml)

Kundalini Yoga teaches you the techniques and awareness to stay healthy. It strengthens all the body's systems. With regular practice you gain a strong immune system, vital glands, a strong nervous system, good circulation, improved respiratory and digestive systems and an awareness of the impact of your habits. This foundation gives you energy and lets you deal with the mental, emotional and spiritual facets of your life. less

Laura Fisher Yoga

Laura Fisher Yoga

Eastleigh, Hampshire, South East England, SO50 4SH (3.28 ml)

Laura is a qualified yoga teacher with the internationally recognised Yoga Alliance having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura was first introduced to yoga in 2001 and was so inspired that she has kept a dedicated yoga practice ever since. This yoga practice has been complimented by her desire to deepen her knowledge through readings of ancient yogic texts and Indian philosophy which has made her an incredibly knowledgeable yoga teacher. less

Discover Yoga Winchester

Discover Yoga Winchester

Winchester, Hampshire, South East England, SO22 5EN (3.3 ml)

Discover Yoga was established in 2001 by Rachel Bean and is now based in Winchester, Hampshire, UK Trained to highest standard British Wheel of Yoga, Birthlight perinatal, Sivananda and Howard Kent's yoga for health. Offering group and one to one sessions in hatha yoga, pregnancy yoga and baby massage in our comfortable and fully equipped studio in central Winchester. We are dedicated to teaching traditional hatha yoga, there are no fancy variations, just the pure form, simply because it works. less

Enjoy Yoga

Enjoy Yoga

Eastleigh, Hampshire, South East England, (3.74 ml)

Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace. This may be based on their experience of yoga, or how they are feeling during a particular practice. Lee is dedicated to teaching yoga practices based upon Vinyasa Flow where traditional poses are taken from Hatha and Iyengar yoga. less

Ananda Yoga

Ananda Yoga

Eastleigh, Hampshire, South East England, SO50 7AN (4 ml)

Teaching a gentle style of Hatha Yoga led by the breath, exploring various asana (physical postures) with options and modifications offered along the way, Jo specialises in Yoga for Stress and Anxiety. Lessons always include mindful movement and pranayama (breathing practices). Inspirational themes and yoga philosophy are woven into the classes to leave you feeling uplifted, empowered and calm. Each session finishes with deep relaxation and/or meditation to soothe the body and calm the mind. less

Beata Yoga

Beata Yoga

Southampton, Hampshire, South East England, SO16 3ET (5.33 ml)

This site is a source of information for anyone interested in understanding the process of practicing Yoga or Pilates. I have been involved in fitness industry for 25 years, teaching pilates for nearly ten years and yoga for 5 years (I started practicing yoga in 2002.) Please browse through my pages to learn more about Iyengar yoga, Pilates, classes, future retreats and workshops and how they can be of great personal benefit to you. less

Living Yoga With Stella

Living Yoga With Stella

Southampton, Hampshire, South East England, SO16 7FA (6.15 ml)

Maybe you've come across my website because you feel tension in your body, because your life is full and your mind is constantly on the go. You sit too much during the day so your back aches, your shoulders are up around your ears, and you feel stiff, tired and stressed by the end of the day. You know you need to do something about it. You know that your body is designed to move and if you don't move it, you'll lose a sense of ease in movement, comfort in your own skin and peace of mind. less

Portswood Yoga Classes

Portswood Yoga Classes

Southampton, Hampshire, South East England, SO17 3SB (6.63 ml)

These classes are a dynamic and physical yoga that can help you loose weight, improve bad posture and address respiratory issues such as asthma. The class is suitable for beginner to advanced yoga practitioners alike. Many people use this class as a way to unwind after a stressful day at work. This style of yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones, improving concentration and increasing energy levels. less

Pranamay - Massage & Yoga

Pranamay - Massage & Yoga

Romsey, Hampshire, South East England, SO51 7RG (6.84 ml)

As well as many individual holistic treatments and bespoke treatment packages, Debbie offers private and small group Yoga and Meditation sessions - all in the comfort of your own home and tailored to suit your specific needs. However, if you prefer time out, book an appointment and visit Debbie's therapy room in Romsey, which is fully self contained with a sauna and massage facilities offering a private and peaceful space to relax and rejuvinate. less

Yoga-coach.co.uk

Yoga-coach.co.uk

Southampton, Hampshire, South East England, SO16 7BQ (6.94 ml)

Get fitter, more flexible, and relaxed before the weekend with a great yoga workout with experienced yoga coaches in Southampton. Our physical yoga classes use strong stretches and yoga postures to develop health and fitness, suitable for most beginners and non-beginners. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. less

Yogalite

Yogalite

Southampton, Hampshire, South East England, SO17 1PA (7.01 ml)

Yoga is a mindful and nurturing practice and work on the physical postures (asanas) to develop strength and correct alignment ( this is the fitness class input), but with a strong focus on breathing exercises (pranayama) to help to induce clarity of thought, tranquillity and concentration. My classes in Southampton and Fareham include meditation and relaxation to turn attention inward and help to calm the mind and reduce stress. less

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