Benita Yoga
For many years I have had a particular interest in people's wellbeing, both physically and mentally. Being a mum, having run my own business and having experienced a number of life's major challenges
Kundalini Yoga Teacher
Kundalini Yoga teaches you the techniques and awareness to stay healthy. It strengthens all the body's systems. With regular practice you gain a strong immune system, vital glands, a strong nervous
Discover Yoga Winchester
Discover Yoga was established in 2001 by Rachel Bean and is now based in Winchester, Hampshire, UK Trained to highest standard British Wheel of Yoga, Birthlight perinatal, Sivananda and Howard Kent's
I began teaching exercise back in the early nineties in Winchester, teaching Exercise to Music, having trained with the YMCA. My love of yoga developed over the years and I decided to train through

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