Inspired Yoga Vinyasa (flow) classes, workshops and retreats, based in and around Stockbridge and Winchester, Hampshire, offered to everyone of all abilities to improve strength, muscle tone,flexibility and fitness levels in order to bring about a sense of well-being and happiness. Breathe, smile, flow and have fun on and off the yoga mat.
Bespoke Yoga, small groups, individuals and retreats. A creative, deep connection and conversation with self. Developed with classical postures, integrated with Oriental movements, breath andmeditation. Set in beautiful woodland.
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