Isvarayoga
To me Yoga is a never-ending exploration of the body, mind and spirit. It is a path to discover our inner power. By cultivating self awareness we are able to connect to what is happening inside and
Your Yoga
I attended my first yoga class in the mid 1980's whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility. In my early

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