Yoga With Kathryn

Kathryn started learning about yoga in more depth at ‘Guildford School of Acting' where she was training to become an actress. As an actress, she found yoga helped her stay focused and calm in her mind in an extremely volatile profession. She soon noticed the benefits yoga was bringing her in all aspects of her life, she found she was stronger and more flexible both physically and mentally. She found the pain in her lower back and neck stopped as she was able to correct her posture and she was able to move more freely in performance and dance. Her shyness disappeared and she was able to feel more calm and in control of her life again.

Her love of yoga and wanting to share this wonderful practice with others led her to take her first steps as a yoga teacher on the yoga alliance registered Classical School of Yoga.

Kathryn currently teaches Ashtanga, Hatha and Children's yoga to a wide variety of people in and around Surrey, Hampshire and London.