I like to think that I am a warm friendly and approachable kind of person. So that's exactly the type of Yoga class that I like to teach. Whatever your fitness level whether you've been doing yoga foryears or are just starting out as a complete Yoga Beginner then why not try one of my classes. I offer Yoga classes and private One-2-One lessons in Farnham, Crondall, Greywell and the surrounding areas. Corporate events also available. You are never to old or young for Yoga.
At Mark Jarman Yoga we practice a method of yoga that involves a progressively demanding and flowing sequence of postures synchronised to uplifting music. A process that will produce a strong internalheat, ultimately leading to a detoxification of the body. The result is improved circulation, a light, strong, flexible body, and a calm mind.
Kathryn started learning about yoga in more depth at ‘Guildford School of Acting' where she was training to become an actress. As an actress, she found yoga helped her stay focused and calm inher mind in an extremely volatile profession. She soon noticed the benefits yoga was bringing her in all aspects of her life, she found she was stronger and more flexible both physically and mentally.
I first got into yoga when a friend took me along to a class she went to. I was absolutely amazed by the lesson; I had been doing Pilates, but this felt so different. I felt like my body wasconnected, yet somehow released. It felt odd, and strange, but also really good! I got hooked on yoga because it makes me feel great - mentally and physically.
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