About the Business
In her teaching Sue enables people to develop their yoga, increasing their fitness and helping them learn how to undo tension and stress, become aware of old habits and feel more connected with their bodies. Yoga is a way of connecting the mind, body and the breath all together. The way I teach is very gentle and slow, concentrating on how one gets into a posture, the journey there rather than just achieving a pose.
There is an emphasis on giving time and space to undo tension and stress in the body and thus the head, refocusing the attention on the connections with in the whole body.
Location & Hours
24 Park Road
Farnham, GU9 9QN
