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Yoga Classes in Sandhurst

List of top yoga classes, teachers & studios in Sandhurst. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Rosies Yoga Classes

Rosies Yoga Classes

Yateley, Hampshire, South East England, GU46 6AG (0.4 ml)

Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body by developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Rosie is a qualified teacher who excels in transfering her knowledge of yoga and all it's benefits to her pupils. Rosie currently runs classes nr to Wokingham, Crowthorne, Brackenll and Yateley. less

YogaWithTanya

YogaWithTanya

Camberley, Surrey, South East England, GU17 9BU (0.82 ml)

I am experienced both with teaching and as a proactive group leader after my time instructing undergraduates at the University of Surrey and as a Police Officer. Also, having studied with a variety of teachers across a diverse range of yoga techniques, I am able to bring the best of these to my students, tailoring the class to suit everyone through both verbal instructions and physical demonstrations. less

The Yoga Room

The Yoga Room

Camberley, Surrey, South East England, GU17 9DG (0.89 ml)

The Yoga Room is a small friendly studio offering Mysore style yoga and yoga related subjects. We also run Pregnancy Yoga when available. In our rooms we do provide mats and blankets, but if you do have your own mat please bring it with you and always bring a towel. The space outside the studio is reserved for teachers only. All classes run for up to 2 hours unless otherwise stated on timetable. There are two toilets but no showers. less

Fitness Yoga With Emma

Fitness Yoga With Emma

Sandhurst, Berkshire, South East England, GU47 9RD (1.21 ml)

The benefits of Fitness Yoga are multiple, including not only mental benefits but also physical. If you suffer with a bad back, tight hips/hamstrings, fatigue or general motivation at exercise classes then yoga is for you. No need to sign up - pay as you go & see the benefits as you go. It's great for people who exercise regularly & need to look after their muscles, or people who are looking for an introduction to exercise. less

Ann Kenney Yoga

Ann Kenney Yoga

Reading, Berkshire, South East England, RG45 7LD (2.34 ml)

Yoga is a unique and different way of exercising. The purpose of each class is to help students relax and energise. Every class starts with a warm up by using movement with breathing. It continues with a variety of postures designed to build strength and improve flexibility. This combination of stretching and breathing help to de-stress the body, preparing you to finish each session with some simple breathing exercises, followed by deep relaxation. less

Common Sense Yoga

Common Sense Yoga

Camberley, Surrey, South East England, GU15 2LF (2.85 ml)

When we allow ourselves time and space to listen we become awakened to our natural essence. Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is our central axis, our breath moves in spirals within us. Our outer body shows shape to the world, our inner world understands the natural rhythm of our breath. Inside each of us is a garden, when we water, sprinkle gently with breath we grow upwards. less

Your Yoga

Your Yoga

Fleet, Hampshire, South East England, (3.53 ml)

I attended my first yoga class in the mid 1980's whilst in my early teens. Initially the physical practise drew me in, and I loved finding my physical limits of strength and flexibility. In my early 20's I had the opportunity to practise in India, and for 6 weeks practised intensively with a student of the late BKS Iyengar. Here I learned to respect the physical body, find the body's natural alignment and limits. less

Yoga Mind & Body

Yoga Mind & Body

Camberley, Surrey, South East England, GU15 1EB (3.93 ml)

Yoga Mind & Body is a modern yoga teaching organisation aiming to make the world a better place for more people by getting them into yoga. We take yoga seriously - but not too seriously! Classes are in Camberley, Surrey and Hartley Wintney, Hampshire. less

Sam Rao Yoga Classes

Sam Rao Yoga Classes

Bracknell, Berkshire, South East England, RG12 7QG (4.12 ml)

The workshop qualifies for CPD certificate. Continuing from last year's CPD day, CPD focus will be on Spine, Hips, Shoulders and UPPER & LOWER CORE body. Hands on workshop with identifying common ailments. I was born in Kampala, Uganda. Both my parents were from India. I was educated in Uganda, followed by High School and University in Vancouver, Canada. I came to UK in early 1971 and it is here I met and married my wife, Coral. less

Yogagility

Yogagility

Camberley, Surrey, South East England, GU15 1SP (4.25 ml)

I had been put off most forms of physical activity at school by a rather sadistic games mistress, whose idea of fun was cross country running on a cold winters day in heavy rain and mud, being battered and bruised by hockey or lacrosse sticks, and running endless laps of the school field on the hottest of summer days to the point of collapse. Consequently when I was eighteen and my mother suggested I go to a Yoga class with her I was less than enthusiastic. less

Isvarayoga

Isvarayoga

Fleet, Hampshire, South East England, GU51 5AS (4.83 ml)

To me Yoga is a never-ending exploration of the body, mind and spirit. It is a path to discover our inner power. By cultivating self awareness we are able to connect to what is happening inside and become mindful of the present moment. Private tuition if you need help with physical or health issues or simply cannot get to a class. I create personal programmes to address special needs. Most importantly 1-2-1 sessions offer you an opportunity for some much needed 'me'-time. less

Yoga With Francesca Melluzzi

Yoga With Francesca Melluzzi

Wokingham, Berkshire, South East England, RG40 1XS (5.59 ml)

Classes for all ages and abilities from complete beginners to those with an existing practice. Yoga classes to soothe the body and mind, bring strength flexibly and Vitality to the body. You may wish to enjoy a restorative Hatha Yoga class or a more Dynamic Ashtanga based class. less

Clarity Yoga

Clarity Yoga

Wokingham, Berkshire, South East England, RG40 5PE (5.83 ml)

She is a calm, supportive and experienced teacher and works with both adults and children at Clarity Yoga. She is fully insured to teach with the Yoga Alliance. Before setting up Clarity Yoga, Rebecca worked as a teacher and teacher trainer at University College, London. She has extensive practical knowledge of teaching. less

Yoga Seekers

Yoga Seekers

Windlesham, Surrey, South East England, GU20 6BT (6.23 ml)

Practising Yoga can help us to understand our own body and mind and through the meditative methods of Yoga, the Yoga path can help each of us to overcome our own life's challenges and shine with pure light, knowledge and love. Let your light shine, dear Yoga Seeker. I believe a wealth of insight awaits you as you tread the yogic path. less

Phyl Hyland Yoga & Reiki

Phyl Hyland Yoga & Reiki

Bracknell, Berkshire, South East England, (6.62 ml)

Phyl's passion for yoga is contagious. Her classes are suitable for people of all ages, shapes and sizes. She is an inspirational teacher and I have progressed so much further by attending her classes. Phyl's yoga classes & 1:1's have helped &inspired me & I feel that I connect with yoga ona deeper level. My own practise at home is stronger. less

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