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Yoga Classes in Stainforth

List of top yoga classes, teachers & studios in Stainforth. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
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Yoga Over 45

Yoga Over 45

It's true, there are some vigorous yoga classes, but experienced yoga therapists often find that people with no experience in yoga make quicker progress than those with years of experience. Yoga is not about "going for the burn", or pushing yourself: instead it's about listening to your body and gently moving into postures. With guidance from a good teacher you can learn how to stretch and increase your flexibility and strength without risk of injury. less

Elements Dance & Yoga

Elements Dance & Yoga

Join the wonderful world of Yoga and find some rest and relaxation as well as wonderful postures to stretch and strengthen the body and mind. Beginners aways welcome, please message us for any further information by text or e-mail. All classes are Hatha Yoga, meaning general yoga. The class consists of breathing exercises to calm our mind, physical asanas (poses) for strengthening and stretching the muscles & joints, completing with restfull relaxation to bring together body and mind. less

Mind Body & Spirit

Mind Body & Spirit

My name is Michelle Griffiths, I have been an avid Yogie since I was five and in my early teens, began Pilates to deal with the fact that I was born with twisted lower limbs. After years spent in & out of hospital, I turned to yoga & Pilates as a solution to my pain. Together, they worked so well, I was pain free by the time I was 20 and my posture was corrected. less

Baby Massage & Baby YOGA

Baby Massage & Baby YOGA

My name is Anne-Marie Barnes, I teach Baby Massage and Baby Yoga classes in the Ossett, Horbury Wakefield Kirklees and West Yorkshire area. Baby Massage is suitable from birth onwards and I am a Baby Massage CIMI qualified instructor. Baby Yoga is suitable for babies from 8 weeks to fast crawling. I also teach Toddler Yoga from walking to 4 years of age. I have been Teaching parents in small relaxed groups from my home since 2008. less

YOGA For You

YOGA For You

Yoga for you gives you the chance to come to class and commit to looking after yourself better physically, mentally and emotionally. Bringing an enhanced feeling of positive health, strength and vitality to your daily life. No matter what physical condition your are in, Yoga for You can be a shining light to take you forward in life so that you can develop naturally, de-stress and deepen your relationship with everything around you. less

Sheffield Yoga Centre

Sheffield Yoga Centre

A life-long dream of our Director, Frances Homewood, Sheffield Yoga Centre finally became a reality in 2005. More than just a building, Sheffield Yoga Centre is a community of Iyengar Yoga practitioners, students, teachers and support staff who celebrate the light and warmth that is at the heart of Iyengar Yoga. Situated on a peaceful leafy street in Walkley, Sheffield Yoga Centre is known to be a centre for excellence in the teaching and promotion of Iyengar Yoga. less

Sweat Yoga Fit

Sweat Yoga Fit

I tried my first hot yoga class in late 2010 and my body felt better in everything, sitting, running, cycling. I felt calmer and more focused AND I was starting to feel comfortable looking at myself in the mirror. Helping me to manage my eating disorder is still the most important thing I have received from my yoga practice. I discovered Strala more recently, an om-free, physical movement practice, and am the first guide in Yorkshire delivering this laid-back, fun, energetic class. less

Yogalove Retreats

Yogalove Retreats

Yoga has long been known to those who practice it to have many benefits for body, mind and spirit. More recently, it has come into the eye of the scientific community and through research and evidenced based protocols, it is rapidly becoming recognised as a valuable healing intervention. YogaLove embraces all types of Yoga because, no matter which system suits you, the aim and end result of a dedicated practice is integration of the whole organism. less

Hot Yoga Sheffield

Hot Yoga Sheffield

Hot Yoga Sheffield is a hot yoga studio located in Crookesmoor on Commonside in Sheffield. Close to the universities, the hospitals and the city centre. Well, the heat is great because you warm up quickly, this relaxes your muscles so you can move deeper into postures and become more flexible. But even so, we won't ask you to put your legs behind your head. The heat also forces you to focus on the present moment ('Wow, it's really hot in here!'). less

Yoga In York

Yoga In York

I used to have real pain after long car journeys. I would get out and be hobbling. I have done loads of car journeys now and it has been fine, so it really has made the difference. It does help me and the other people in the class were all saying the same thing. less

Sheffield Ashtanga Yoga

Sheffield Ashtanga Yoga

I have been a student of yoga since 1988. While studying British Wheel and Iyengar yoga, I was first introduced to Ashtanga Vinyasa yoga in 1994 during a visit to the Practice Place in Crete (now Yoga Plus) run by Radha and the late Derek Ireland. Since then, Ashtanga Vinyasa Yoga has become my main practice and passion. In 2009 I completed a 200 hour Ashtanga Yoga Teacher Training with Michael Gannon and Brian Cooper. less

Yoga Hero

Yoga Hero

Yoga Hero offers yoga classes in Leeds centre for beginners to yoga boffins. Get fit, flexible and even more fabulous! Yoga is a wonderful work out for the body; helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely. less

Stables Yoga Centre

Stables Yoga Centre

We are tucked away behind the Bishopthorpe Road shops, just off Scarcroft Rd. Turn down Scarcroft Rd at the traffic light junction with Bishopthorpe Rd, take the first left up Nunmill St, and turn left up the alleyway just past the green railings. See map for parking suggestions. less

Sheffield Satyananda Yoga School

Sheffield Satyananda Yoga School

The health benefits of Yoga postures are well documented but there is so much more to Yoga than just the stretches. In our classes we teach a wide range of Yoga practices, including posture work, breathing techniques, Deep Relaxation, Hatha Yoga Cleansing Practices, Meditation / Mindfulness and more. Everyone can benefit from Yoga and whatever your starting point you will find a warm welcome in our classes. It is important to get the foundations of your Yoga practice right. less

Sonia Perry

Sonia Perry

Classes help you get in touch with your true nature. You can be happy with who you are rather than who you think you should be. And when you are in tune with yourself you will find it easier to make the right choices. Choosing to live healthily and respectfully so we can enjoy more energy and zest for life. We can be in touch with what really matters to us. With passion and purpose we are motivated. I bring over 20 years of professional practice of healing, hypnotherapy and NLP. less

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