
My name is Michelle Griffiths, I have been an avid Yogie since I was five and in my early teens, began Pilates to deal with the fact that I was born with twisted lower limbs. After years spent in &out of hospital, I turned to yoga & Pilates as a solution to my pain. Together, they worked so well, I was pain free by the time I was 20 and my posture was corrected.
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