Sonia Perry
Classes help you get in touch with your true nature. You can be happy with who you are rather than who you think you should be. And when you are in tune with yourself you will find it easier to make
YOGA For You
Yoga for you gives you the chance to come to class and commit to looking after yourself better physically, mentally and emotionally. Bringing an enhanced feeling of positive health, strength and
Yoga In York
I used to have real pain after long car journeys. I would get out and be hobbling. I have done loads of car journeys now and it has been fine, so it really has made the difference. It does help me and
Yoga & Shiatsu
At university I began practicing at a weekly lunchtime yoga classes, then continued attending classes as I moved around the country until settling in North Yorkshire in 1983. Over the years I have
Peacock Tree Yoga
Lilley's been teaching since 2006 but her first experience of yoga was in the early 1990s when she took part in a pioneering therapeutic programme for asthmatics. Lilley considers yoga as being the
Yoga Approach
Yoga is a healthy way of life for everyone regardless of size, shape, age, sex or experience. It is a type of exercise that can be adapted to suit your needs and physical capabilities. Yoga improves
One Mindful Yoga
Katherine started practising yoga in 2005 whilst living in Australia. She loved practising outdoors, in the early morning to set herself up for the day. Over the years she has continued to practice
Stables Yoga Centre
We are tucked away behind the Bishopthorpe Road shops, just off Scarcroft Rd. Turn down Scarcroft Rd at the traffic light junction with Bishopthorpe Rd, take the first left up Nunmill St, and turn
My Yoga Journey
You have trained long and hard, practiced diligently and now you have doubts - about yourself, your teaching and commitment. What is happening? The answer is: you are practicing yoga. Self-enquiry,