As we embrace the theme of wellbeing more strongly in our classes & events we've decided to change our name to Wellbeing Yoga (Brentwood Studio). Also you can book any class individually or as part ofa set, using single payments or discounted bulk class buying. As well as easily book places on workshops, retreats & more - so no more fiddling with cash.
We offer Small Group and Personal holistic exercise classes, for both men and women, of all ages and abilities. Based in Hutton, we're convenient for Brentwood, Shenfield, Billericay and surroundingareas. Our classes are aimed at giving you a personal and professional workout to improve your health and wellbeing, whether you are recovering from injury or training for a specific sport. We offer a range of holistic formats from Pilates, Yoga, Tai Chi and back-care courses.
I am a full-time, qualified (BWY Dip, Senior Yoga Teacher with Yoga Alliance) and experienced yoga teacher, teaching private and public Yoga Classes, Prenatal Yoga Classes, and Mother and Baby Yoga,mostly in Billericay, Essex. Anyone can practise yoga - any age, any level of fitness, any religion or cultural background, any range of flexibility. Recharge the yoga way, through cultivating, balancing and storing prana. See Schedule for full details.
Yoga Pops Billericay is all about fun and relaxation for your child. Children's Yoga is an ideal activity to help with breath awareness, balance, co-ordination and confidence. My classes introducechildren to Yoga in a fun way and include poses, stretching exercises and games to promote strength and flexibility. At the end of every class there is also time for relaxation.
Explore the unique, thought-provoking Articles & Case Studies which will inspire you and help you convince schools why yoga needs to be part of the integrated school day. The uniqueness of our TeacherTraining is that training takes place in school with real children led by one of the UK's most experienced children's yoga teachers.
You can relax in the steam room and Jacuzzi, take a dip in the huge swimming pool, visit the fully equipped gym or participate in some of the many classes that take place each day. Extra classesincluded in your stay are Classes range through hula hooping, spinning, aqua classes and Pilates.
I started my yoga practice in 2000, mainly as a form of exercise, but soon found that yoga had many additional benefits, particularly as a way of stilling my constantly chattering mind and as an aidto relaxation. Over the years I have tried many forms of yoga (including Hatha, Iyengar, Astanga, Dynamic Flow, Sivananda). In 2009, I started teacher training with Triyoga, to deepen my practice and understanding of yoga, under the tutelage of Anna Ashby and Joey Miles.
My name is Amber, I first started yoga in the 1970's when i was 15 years old. A back injury forced me to drop out of competitive gymnastics but i still liked to go to the local sports centre where iwatched a yoga class through a tinted window one day, and i was hooked. I waited to ask the teacher at the end of the class if i could join in, but as the class was made up mainly of retired ladies, I wondered if i was was too young? The teacher replied that yoga was for all people of all ages.
Welcome to Body Bliss Yoga, the first 42 degrees Hot Yoga Studio in Essex. Our beautiful, specially designed heated studio provides the perfect atmosphere to shape your body and de-stress your mind.Facilities also include: Ladies and gentlemen's changing facilities including showers and a Yoga Shop. We are situated in London Road, Leigh-on-Sea with convenient parking close by. Nearest station is Leigh.
The dynamic practise of Ashtanga Vinyasa Yoga is a flowing sequence of postures that can increase strength, stamina, flexibility and balance. Promoting calmness, focus, and relaxation as we learn theseries and develop an appropriate regular practise to enhance our lifestyle.