Weloveyoga
Yoga is the union of body and the mind. It's the practice of postures that involve stretching, strengthening, breathing and relaxation and stems from ancient India. There are many different styles all aiming for the same thing - inner peace & stillness. Perfect for our modern world. Come to one of my drop-in classes and see how it feels for you. I also teach individuals or small groups, to discuss your personal requirements please contact me.