Indigo Yoga

My name is Fleur Mondanipoor and I am a fully qualified, insured yoga alliance Hatha flow yoga teacher. I had a wonderful alternative upbringing by my hippy mum which inspired me to explore dance and music from a very early age. I have always found peace and pleasure in movement and music. I studied Dance and advanced Fitness training but found my true passion in yoga. I have a diploma in exercise to music including anatomy and physiology. Following that I went on to complete a yoga alliance recognised yoga qualification in India.

I now teach Hatha flow yoga in south east London, Mottingham village in a lovely cosy church hall. I used candles and lamps to create a relaxing and calming space. I also teach hot yoga at a lovely little studio called Lite up in Lee and teach yoga classes at Avery Park, Eltham, SE9 (next to the winter garden 'a magnificant hothouse'). Yoga allows you to calm your mind, gain flexibility, strengthen and tone your body and can help assist in weight loss.