Yumi Yoga
Our classes are designed to be suitable for all levels of ability and are structured in such a way that anyone who steps onto the mat can learn and benefit from the practice. We teach from the heart,
Santosa Yoga Greenwich
Santosa means contentment. Yoga and massage can help you achieve a happy and healthy mind and body. Regularly practicing yoga can build your strength, flexibility and fitness to allow you feel more
Lightning Yoga Classes
Paula heads up Lightning Yoga, and her teaching style is a marriage of Ashtanga Yoga's dynamic flow, Bikram Yoga's emphasis on the benefits of each pose, and Sivananda Yoga's chilled-out approach.

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