I could not quite put it into words or put my finger on why, but I just knew I always felt better after my yoga class! Then my teacher encouraged me to deepen my personal yoga practice by signing upfor the YTTC Teacher Training Course in 2009. The mental space yoga gives you is invaluable, offering respite from daily stresses time on your mat just for you, time to stretch and breath. I now enjoy teaching gentle, but dynamic yoga classes in the Studio for Yoga at the Temple.
The Hot Yoga Studio has a sophisticated integrated heat exchange system providing ventilation so you can sweat it out knowing you have fresh oxygen in the room at all times. The Yoga Farm is locatedon the Quarterlands Road in Drumbeg, on the road from Belfast to Lisburn. You can access the Quarterlands Road via the Hillhall Road or Ballyskeagh Road. We are number 29, the studio is visible from the main Quarterlands Road.
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