Performance Physio
Yoga is an ancient hollistic discipline originating in India which promotes physical, mental and spiritual well being. Yoga is suitable for a wide range of people as the postures and breathing
Alison Roberts B A Y F N I
All Ananda Yoga Circle class include meditation techniques which are easily incorporated into you daily life. There are many such techniques available and yoga offers a vast array of techniques to
I teach Hatha yoga, my style is to provide a class which allows the individual to explore yoga asanas through correct alignment, breath and awareness. The classes end with pranayama and yoga nidra.
Hot Yoga Newry
Hot Yoga Newry will offer the traditional Bikram series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and
Ita Manderson Yoga
Yoga classes in Lisburn, Hillsborough and Belfast. One-to-one sessions throughout Northern Ireland. Medically qualified specialist in yoga for pregnancy, kids and people with medical conditions. Ita
Serenity Yoga
I specialise in teaching people with physical limitations, or who don't want to attend a class for any reason, in the comfort of their home. My students range from those with anxiety, arthritis,