Yoga classes in Lisburn, Hillsborough and Belfast. One-to-one sessions throughout Northern Ireland. Medically qualified specialist in yoga for pregnancy, kids and people with medical conditions. Itaoriginally trained as a nurse then midwife, so has a strong interest in anatomy and physiology and how yoga asanas and pranayama can help with injuries, aches and pains and imbalances in the body.
Ayurveda is a holistic healing system dating back over 5000 years. At Balance Ayurveda we offer one to one consultations offering diet and lifestyle advice to help correct imbalances in a wide rangeof health issues from digestive complaints, hormonal imbalances, migraines, skin conditions and many more. We also run Yoga and Ayurveda Workshops and weekly yoga classes.
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