I tried my first hot yoga class in late 2010 and my body felt better in everything, sitting, running, cycling. I felt calmer and more focused AND I was starting to feel comfortable looking at myself in the mirror. Helping me to manage my eating disorder is still the most important thing I have received from my yoga practice. I discovered Strala more recently, an om-free, physical movement practice, and am the first guide in Yorkshire delivering this laid-back, fun, energetic class.
Yoga Hero offers yoga classes in Leeds centre for beginners to yoga boffins. Get fit, flexible and even more fabulous! Yoga is a wonderful work out for the body; helping to tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely.
My name is Anne-Marie Barnes, I teach Baby Massage and Baby Yoga classes in the Ossett, Horbury Wakefield Kirklees and West Yorkshire area. Baby Massage is suitable from birth onwards and I am a Baby Massage CIMI qualified instructor. Baby Yoga is suitable for babies from 8 weeks to fast crawling. I also teach Toddler Yoga from walking to 4 years of age. I have been Teaching parents in small relaxed groups from my home since 2008.
Ashtanga Yoga Leeds was founded in January 2009. We run a daily Mysore program in Leeds and classes for beginners, intermediate and experienced students. We also run regular yoga workshops and retreats. We are available to teach private sessions in your home or bring the yoga class into your workplace.
Ling Chi Yoga is the beautiful organic union of the ancient art of yoga with the powerful practice of Ling Chi Healing returning yoga to it's true purpose as a Path to self-realisation. Ling Chi Healing Art created by Master Jason Chan is a combination of various earth forces, heavenly forces and human forces that assist and speed up our natural healing process, personal empowerment and spiritual awakening.
Please feel free to contact me, Fleck, at any time if you have any questions or if you would like more information. Yoga from your armchair. When I tracked down Mrs P and Stuart Robertson last week they were embarking on a one-to-one mindfulness class. Mrs P recently suffered a fall and that, coupled with her hi.
My name is Michelle Griffiths, I have been an avid Yogie since I was five and in my early teens, began Pilates to deal with the fact that I was born with twisted lower limbs. After years spent in & out of hospital, I turned to yoga & Pilates as a solution to my pain. Together, they worked so well, I was pain free by the time I was 20 and my posture was corrected.
Julian has been practicing and attending classes with Iyengar yoga teachers since 1997 and regularly goes to a teachers' class taught by senior teacher Debbie Bartholomew. He currently holds an Intermediate Junior Level 1 certificate. He did teacher training with Elizabeth Tonner, a senior Iyengar teacher based in Huddersfield. He has also studied with other local senior teachers, Alice Appleton, Alan Brown, Julie Brown and Lillian Biggs.
Yoga Kula Leeds is a dedicated Yoga Studio in the heart of the vibrant community of Chapel Allerton Leeds. Kula means family or community in Sanskrit, come along and you will experience our warm Kula welcome! Study the building blocks of a yoga practice that will help you gain the confidence to attend one of our regular classes.
I have been practicing Yoga for over 14 years, coming to it initially as a way to combat a stressful job. Yoga has been a constant in my life, supporting my personal changes, having a family, changing careers, every day to day challenges. This has developed into my wanting to teach and share with others what I have gained through my own Yoga journey and my personal practice. At the moment I am teaching Hatha Yoga, a gentle form of Yoga. I have practised this, Iyengar and Astanga Yoga.