Yoga improves health, flexibility, protects your spine and increases your blood flow among many other benefits! We offer yoga classes at several locations. If you are unsure about your state of healththis therapy is a very beneficial starting place to understand why you may be feeling "out of sorts".
Thank you so much for the response, the demand for places was amazing and it sold out really quickly. See the Retreats tab for more information. LAST Class is 18th May. No Classes on 25th May (BankHol), 1st June, 8th June and 15th June. Restart on 22nd June. Tuesday - Tittensor Village Hall 9.30-11am and Priory School 7-8.30pm. No Classes on 2nd June, 9th June. LAST Class 27th May. Friday - Stockton Brook 9.30-11am: LAST Class 22nd May. No Class on 29th May, 5th June, 12th June. Restart on 19th June.
Teaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities of the students she's working with. Her teachingstyle emphasises energetic & postural alignment, yogic philosophy & inspiring confidence to listen, respond & move from one's own centre of truth.
Julie believes yoga should be made accessible to all, so offers different classes enabling the student to choose the practice that suits them best. In all classes there is a high degree of attentiongiven to the correct performance of asana or postural yoga, and to pranayama, the breathing exercises. Ashtanga is a dynamic and physically demanding style of yoga that works by synchronising the breath with set sequences of postures.
Claudia has been practicing Yoga since 2000 with a variety of teachers who specialised in Iyengar, Ashtanga and Hatha yoga. She completed her British Wheel of Yoga Foundation Course in 2012/13 withRick Calligaro in Nantwich, and went on to complete her 200 hour CYQ Level 3/Yoga Alliance Yoga teaching qualification with Anne-Marie Newland of Sun Power Yoga.
Blissful yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and, most of all,fun and accessible for all. All Blissful classes are based on Dru Yoga - a wonderful and therapeutic practice that allows you to nourish your body, mind and soul in a safe, fun way.
Hello and welcome to Yoga Me And Baby Yoga, offering a range of Yoga classes in Essington, Wolverhampton. The Yoga classes I offer include: Pregnancy / Antenatal, Mixed Ability, Baby. My Yoga classesare a low impact form of exercise, focusing on balance and control. The classes will help you to develop inner strength and improve your well-being. Each Yoga Class I offer is for people who want to build up their core strength, gain mind and body awareness and improve their balance and posture.
Michelle Nicklin started Bliss Yoga & Relaxation in her attic yoga room in 2010 with 6 students. Michelle has loved all things yoga for years, practising whilst she lived in other parts of the UK andoverseas. As Michelle's daughters grew she wanted to attend regular yoga classes but found very few in the local area. She decided to train so she could practice at home but before she knew it - others wanted to take class with her.
Have a look around this site to find our schedule of regular evening classes and one-off events, our Yoga teacher training programme, biographical details about us, the teachers, and a summary of ournon-sectarian approach to the wonderful gift of Yoga. Our photos page should give you a flavour of our work at Parkdale. Our page on Bowen Technique treatments gives some basic information and links you to a fuller treatment on our Bowen specific site.
Yoga has been a part of my life for many years and I passionately believe in its therapeutic benefits. It's helped me through some difficult times and I love seeing people transformed by yoga. In thisincreasingly frenetic world, I think we lose touch with the earth and natural rhythms of life. In reconnecting with these cycles we can find harmony, balance and the stillness inside ourselves.