NVQ Level 4 and is fully insured by the British Wheel of Yoga (BWY) The BWY is Registered in England as Charity No. 1136674 and is recognised as the governing body for yoga in the UK by Sport England.Paul has been practising yoga since 1996 and is available to teach Hatha Yoga on a class or private basis as well as to corporate clients around the United Kingdom.
Inversions or inverted poses are an immensely important group of asanas. Instead of gravity pulling everything towards the feet, the orientation shifts towards the head. On the emotional and spirituallevels, inverted poses turn everything upside down, throwing a new light on old patterns of behavior and life.
Specialised Ante Natal Yoga and Pilates Classes, Fitness Classes, 1 to 1 Ante Natal Packages, Small Group Sessions, Post Natal Fitness Classes and Buggy Push Classes, Mummies and Babies Bootcamp formums-to-be and new mums. Recommended by Doctors and Midwifes for expectant mums who want to exercise confidently, safely and effectively throughout their pregnancy. Fiona also gets the full support from her local Midwifes in her area/district.
My classes are for all abilities, and I run classes both regular yoga classes and more gentle yoga classes for relaxation. If you have any queries about my classes, or anything regarding yoga ingeneral, please feel free contact me on the number on my contact page.
When I was younger I wasn't skinny but had never been really unhappy with my body. As I reached my late 20s and headed into my early 30s the years of enjoying a little too much booze and unhealthyfoods had caused the pounds to gradually creep on until I reached a point where I realised I had to do something. I was becoming depressed as none of my clothes fit me and I didn't want to go out with friends any more because I was so unhappy with how I looked.
YogaBeamz is a small, family-run business founded by Naomi Smith, which places a high emphasis on the importance of maintaining a strong and flexible body through the practise of Yoga. Naomi felt thatteaching Yoga would be a great way to introduce children and adults to the life-long benefits of regular Yoga practise. Naomi's main goal is to capture children's imagination, help them to be enthusiastic about Yoga and make it an essential part of their life.
What will you gain from practising yoga? Every individual has a completely different experience of yoga, that is the beauty of it, it is a practise just for yourself. If you practise regularly, yourmuscles will lengthen, become stronger and more supple and flexible. This will help with the bodies joints. For those of us who do a lot of gym work or running, yoga is excellent to do alongside to keep the body in balance.
For as long as I can remember I have had an interest in health and fitness and spent many years going to the gym regularly and running regularly. After beginning to experience health problems whichimpacted on my day to day life I started looking for ways to manage my health and fitness in a more holistic and nourishing way. I wanted to carry on exercising but realised that I needed to slow down a bit. That was when I discovered yoga and I have never looked back.
Since an early age Tim Foyster has dedicated his life to the study of yoga, meditation, Oriental healing & martial arts. Tim has been practising yoga for over 30 years and teaching Parivartana Yogafor 25 years. He holds teaching qualifications in three styles of yoga (Parivartana, Hatha, Ashtanga Vinyasa), and is a Senior Teacher of Parivartana Yoga. He has designed and taught specialist yoga programmes to meet the needs of various groups.
The name Bahia is linked to Indian heritage, it is the surname of the founder of the School Jasmin Bahia. In both Spanish and Portuguese languages the literal translation is that Bahia means bay.Bahia Yoga opened in 2003, offering traditional Hatha Yoga and classical Meditation classes. Our Director, Jasmin has been teaching in the wellbeing field since 2000, and Jake our Meditation Teacher began teaching Philosophy in 2002 and Meditation since 2007.