Ann-Marie & Ella are best friends and yoga teachers and they have designed the Yoga therapy lounge conveniently located on Princes Avenue, to offer a wide range of yoga classes with various teachers including, Hatha Yoga, Power Yoga, Ashtanga Yoga, Vinyasa Yoga, Pilates, Yoga for Arthritis and Back Pain, Kundalini Yoga, Body Conditioning & Stretch Classes, Laughter Yoga, Pilates for Mobility, Pregnancy Yoga and Mummy & Baby Yoga.
Welcome to Amiyoga, founded and owned by Ann-Marie Mainprize in 2000, Amiyoga provides yoga classes in Hatha yoga, Ashtanga yoga, Yoga workshops, Yoga retreats, holistic therapies, one to one yoga, thai yoga massage and sports injury therapy. Amiyoga aims to raise funds through the Amiyoga fund to provide yoga and therapy for disability, health and rehabilitation. Ann-Marie is co-owner of The yoga therapy lounge in Hull, a space dedicated to yoga and holistic health.
Yoga is something which can be adapted to suit everyone; you don't need to be young, slim or flexible to practice yoga and benefit from its health giving properties! Yoga helps us to learn about ourselves and to learn to accept ourselves the way we are. Yoga classes look at our diet, ways to exercise, breathing (properly!), and relaxation.