NVQ Level 4 and is fully insured by the British Wheel of Yoga (BWY) The BWY is Registered in England as Charity No. 1136674 and is recognised as the governing body for yoga in the UK by Sport England.Paul has been practising yoga since 1996 and is available to teach Hatha Yoga on a class or private basis as well as to corporate clients around the United Kingdom.
Inversions or inverted poses are an immensely important group of asanas. Instead of gravity pulling everything towards the feet, the orientation shifts towards the head. On the emotional and spirituallevels, inverted poses turn everything upside down, throwing a new light on old patterns of behavior and life.
Specialised Ante Natal Yoga and Pilates Classes, Fitness Classes, 1 to 1 Ante Natal Packages, Small Group Sessions, Post Natal Fitness Classes and Buggy Push Classes, Mummies and Babies Bootcamp formums-to-be and new mums. Recommended by Doctors and Midwifes for expectant mums who want to exercise confidently, safely and effectively throughout their pregnancy. Fiona also gets the full support from her local Midwifes in her area/district.
My classes are for all abilities, and I run classes both regular yoga classes and more gentle yoga classes for relaxation. If you have any queries about my classes, or anything regarding yoga ingeneral, please feel free contact me on the number on my contact page.
When I was younger I wasn't skinny but had never been really unhappy with my body. As I reached my late 20s and headed into my early 30s the years of enjoying a little too much booze and unhealthyfoods had caused the pounds to gradually creep on until I reached a point where I realised I had to do something. I was becoming depressed as none of my clothes fit me and I didn't want to go out with friends any more because I was so unhappy with how I looked.
Susan is a British Wheel of Yoga qualified yoga instructor teaching classes in Louth and Scamblesby in the Lincolnshire Wolds. One to one, small private group and corporate classes are also availableat times and locations to suit your needs.