Yoga teacher - beginners yoga, gentle yoga, chair yoga, kids yoga, corporate yoga, one to one yoga, yoga workshops. Group yoga classes available in Sutton, Carshalton, Cheam, Banstead, Kingswood,Walton on the Hill.
If you have tried yoga before perhaps in a gym or a leisure centre, you may have thought that it was not for you and may have been overwhelmed to practice in a large overcrowded yoga class or unable to keep up with the pace of the class attended by more flexible or younger people.
I have been practising yoga since 1995.
“Thank you so much for running the classes during this awful time, it is a real service and much appreciated.
“Ross is a very good teacher.
Paula heads up Lightning Yoga, and her teaching style is a marriage of Ashtanga Yoga's dynamic flow, Bikram Yoga's emphasis on the benefits of each pose, and Sivananda Yoga's chilled-out approach.Paula is a certified yoga teacher with the Yoga Alliance, and fell in love with yoga over 16 years ago while teaching Economics at Arizona State University. She believes that practicing yoga can help you FEEL and THINK positive, and if you're positive.
Classes are taught by experienced and qualified British Wheel of Yoga teachers who are passionate about the benefits of making yoga part of your life. Practising yoga is a fantastic way of workingwith the body and mind: you could be looking to increase fitness and muscle tone, manage and reduce stress, or simply have some time to yourself and relax.
As a little girl Benita started attending ballet dancing classes and even though she didn't follow this path the love for dance and flowing, graceful movement since the early years has become a partof the way she likes expressing herself. Years later she qualified with YMCA as an exercise to music and step instructor and taught classes in East London.
Santosa means contentment. Yoga and massage can help you achieve a happy and healthy mind and body. Regularly practicing yoga can build your strength, flexibility and fitness to allow you feel morecomfortable in both body and mind. Santosa yoga is run by Lizzie - you can read about me on the about the teacher page.
We're really happy to have our wonderful dynamic yoga teacher Sebastian back in Blackheath over the Summer, and that he will be offering a Summer yoga course from the end of July through August onbringing Shtiram Sukham (comfort in stability) into your yoga practice.
Our classes are designed to be suitable for all levels of ability and are structured in such a way that anyone who steps onto the mat can learn and benefit from the practice. We teach from the heart,drawing from our own experiences of yoga; both as students and as teachers. We offer regular weekly yoga classes in Greenwich and the surrounding areas. Our timetable includes a range of open level Dynamic Flow classes and specialist Prenatal and Postnatal Yoga classes.
My name is Fleur Mondanipoor and I am a fully qualified, insured yoga alliance Hatha flow yoga teacher. I had a wonderful alternative upbringing by my hippy mum which inspired me to explore dance andmusic from a very early age. I have always found peace and pleasure in movement and music. I studied Dance and advanced Fitness training but found my true passion in yoga. I have a diploma in exercise to music including anatomy and physiology.
The classes take place in the beautiful riverside studio located on the Isle Of Dogs, E14. The studio's natural lighting and open space feeling makes a perfect space for the yoga practice away fromthe urban stress. We provide mats and belts, just drop in!
We have launched a brand new online booking system that will revolutionise your experience. You can now book and pay for classes & passes online. More Convenient & More Control & Mobile - Follow thislink for instructions. The Workshop: 'Ayurveda for Allergies, Hay fever & Asthma' has been cancelled and is postponed to Saturday 18th July.