I am a self confessed yoga addict, I just can't help loving yoga. From the first time I stepped on my mat, I knew I was hooked. Yoga had found me or me it? Through the practice of yoga I lost thisimage of who I thought I was and found who I really was. I went though a roller-coaster of ups and downs, doubts and conformations. The joy is stepping on the path and making it happen with courage and humility. I found freedom.
Teacher of Yoga, Pilates, Sorokin Method Back Care, Yoga Dance, Meditation, Relaxation, Personal & Spiritual Development. Rose-Marie Sorokin is co-founder and director of Inner Light Yoga & Health Co(UK). She is originally from Sweden and came to the UK in 1986. Rose-Marie was involved with dance, choreography, and textile design for several years in Sweden and Europe before moving to England and was also the proprietor of two dance studios in Sweden in the 1980s.
The centre benefits from an eco-friendly, fully-sustained bamboo floor, a reinforced rope wall, and a controlled heating and ventilation system. Ideally-situated in the heart of Maidstone, we arewithin easy reach of all public transport routes and offer free car parking. Whether you're completely new to yoga or more experienced, you'll find a class for you at the Maidstone Yoga Centre. If you've never been to our centre before, be sure to register for your free class.
Practised mindfully, yoga can help you develop strength and flexibility, release stress, alleviate structural pain (such as knees, back, neck), feel more calm and centred, regain vitality and interestin life. Yoga is highly regarded for its healing properties when recovering from an injury or illness.
We have over 40 classes a week and workshops as well. Want a Pilates or Yoga class where you actually get attention and help from the instructor? You DON'T have to be in a membership to enjoy ourclasses. We welcome pay as you go for individual classes or courses with the option of membership if you think you will come to two or more classes a week to get the benefit. Memberships have no joining fee and no contract.
Yoga has been a part of my life for many years now. I have experienced a profound change in the way my body feels and moves during that time. I have also experienced a considerable change in my way ofthinking. The practice of Yoga has certainly helped me to improve and understand the integration of mind and body and become more aware of my natural breathing.
Imaginative and fun Kids Yoga Classes use music and movement to enhance your child's physical, emotional and intellectual development from birth to secondary school. Based in West Malling, Kent weoffer classes in the area to parents, carers, pre-schools and primary schools. Classes are available in Kings Hill, Aylesford and Holborough Lakes.
Thank you for your interest in Awaken. I am currently back at university studying for a degree and will be unable to offer therapeutic massage, sports massage or yoga instruction for the foreseeablefuture, sorry for the inconvenience. Awaken a deep awareness of your mind and body. Awaken your full potential in strength and flexibility. Awaken an improved lifestyle incorporating health and well-being.
For those of you who are just testing the Yoga-waters, we would like to say this: First off, you don't need to look a certain way, or be able to bend yourself into looking like a pretzel to be able todo yoga. Your yoga journey begins where you are at this point in time and can be tailored to fit you. To begin with just enjoy your new practice and the positive effect it has on your mind and body.
IYENGAR® yoga lessons focus on alignment and precision in poses to improve flexibility, stability and well-being. Classes are held in the beautiful location of Egerton's Millennium Hall withfar-reaching views over the Weald of Kent and also in Maidstone Yoga Centre; a dedicated yoga studio, which provides an oasis of calm for your yoga practice.