I am a self confessed yoga addict, I just can't help loving yoga. From the first time I stepped on my mat, I knew I was hooked. Yoga had found me or me it? Through the practice of yoga I lost this image of who I thought I was and found who I really was. I went though a roller-coaster of ups and downs, doubts and conformations. The joy is stepping on the path and making it happen with courage and humility. I found freedom. Yoga has so many forms and expressions, I've tried most of them and loved them all in there own way. From Astanga to bikrum, when we step onto our mat we open ourselves up to what seems like a physical practice but somehow we embark on this radical self enquiry bringing us to a point of acceptance and transformation. I remember my first yoga class back in 2001 very distinctly, with a slight feeling of nervousness I stepped onto the yoga mat. Unbeknown to me then that it was the start of a whole new journey.
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