I am a Power Yoga, Ashtanga and Yoga for athletes Instructor. I have developed a mixture of the ancient yoga practice from the East with a modern twist from the West. The aim of my classes is toinvoke your inner abundance and beauty with Yoga. I also incorporate Facial Yoga in my classes as all my Yoga Classes are designed for cleansing, toning and detoxing. Making you SHINE! I want to share with YOU this "Wow" effect that yoga has on your body, mind and whole being.
I had to learn to go inside and not focus on the outside so much. I had to learn to let go, to surrender, to trust, to be compassionate and to be patient. This was a long and difficult process, but Ihave found a way back to my true self through strong commitment to the Yogic practices and teachings. I decided to leave my model and acting career behind and dedicated my life to the practice of yoga.
A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Theword yoga itself means "union": of the individual soul with the universal consciousness or spirit. Sadly we are living in a world that forces us to believe that outer attainments can give us what we want. Yet we continually have a feeling that something is missing or a void needs to be filled.
Have you considered offering a yoga class to your employees as part of a staff training day? I have taught many such classes and although there were a few skeptical faces at the beginning, peoplequickly cottoned on to the truth that yoga IS for every body, and can be good fun as well as excellent exercise! I have found that many people who have attended such an event have subsequently taken up yoga on a regular basis and really felt the health benefits.
Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, weencourage you to join us and make yoga your way of life in a warm, welcoming and supportive environment. Our teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi - join us for your yogic experience.
I first practised Yoga as a child with my mother who was also a firm believer in its benefits both physically, emotionally and spiritually. As life took me through various experiences I realize nowthese were just part of my path to lead me back to finally finding peace in myself through yoga. Whether its raising a family and/or following a career we all take different paths to become who we are today. This "searching" took me along many routes.
My yoga classes are fun, and have a sprinkle of all of my yoga influences; the precision of Iyengar, the power of Luma Zaki's hot yoga and the spiritual awareness that Satyananda yoga brings. All ofmy classes include Asansa, breathwork, relaxation and a small meditation, leaving your feeling rejuvenated and relaxed.
Find out about the GuildfordYoga fundraising event on the 24th May in support of the DEC Nepal Earthquake Appeal. I'm Luci Phipps, owner of GuildfordYoga. Do you have an injury, medical condition orare in need of a more gentle, healing approach? Are you looking for a highly trained and experienced teacher who is caring and compassionate - then take a look at the yoga therapy class. Introductory offer - first 3 group yoga therapy classes for only £28!
Bailey first discovered yoga as a young dance teacher, immediately falling in love with what it did for her flexibility, strength and self awareness. Growing up surrounded by music and yoga, Bailey'sknowledge and love of both have developed side by side over the past ten years and upon completing her studies at the world renowned Nosara yoga institute it felt only natural that she combine them in her teaching style.
You can use this form to send me a message or you can email me directly to book your free taster session. My name is Alice. I have a son, called Sam and I recently gave birth to my daughter, Lucy. Mylove of yoga first began when I was at university, over fifteen years ago. Like many people I initially thought yoga was just another exercise class, however I loved the inner calmness it gave me.