I first practised Yoga as a child with my mother who was also a firm believer in its benefits both physically, emotionally and spiritually. As life took me through various experiences I realize nowthese were just part of my path to lead me back to finally finding peace in myself through yoga. Whether its raising a family and/or following a career we all take different paths to become who we are today. This "searching" took me along many routes.
My yoga classes are fun, and have a sprinkle of all of my yoga influences; the precision of Iyengar, the power of Luma Zaki's hot yoga and the spiritual awareness that Satyananda yoga brings. All ofmy classes include Asansa, breathwork, relaxation and a small meditation, leaving your feeling rejuvenated and relaxed.
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