Joy Yoga Therapy By Elena
I used to teach yoga classes in Willen pavilion and Old Bath House Wolverton, Milton Keynes and in Hardengstone Village Hall, Northampton till lock down in March 2020. At the moment I have resumed
Monday – 6.
The Willen Intermediate Yoga Class represents an opportunity for practitioners of all levels to experience an alignment-based, dynamic practice that cultivates greater stamina, strength and flexibility.
Willen Yoga for Beginners Class is a slower-paced and geared towards those new to yoga or preferring a slightly gentler class.
Excellent
These classes are brilliant - very friendly and supportive. Elena is a wonderful teacher who has managed to coax my unfit body into positions I never thought possible! The sense of well being after a class means it's great for both body and mind. Give it a try - you won't regret it!
For Earth & Yoga
My teaching style reflects the classical Hatha yoga, Sivananda, which I have been trained in, whilst taking inspiration from my practice of different styles - including Ashtanga, Iyengar and
Gentlystrongyoga
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