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Yoga Classes in Worthing

List of top yoga classes, teachers & studios in Worthing. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Just Yoga

Just Yoga

Worthing, West Sussex, South East England, BN11 3DN

What is Yoga? For complete beginners, yoga is simply a series of postures (asanas) which improve health and wellbeing in an holistic way. Regular practise of these postures will stretch and strengthen every muscle, use all your joints through their full range of movement, massage your internal organs and improve your circulation, hormonal system and breathing capacity. The word Yoga however means to unite. In practising yoga, one is on the journey to uniting body, mind, intellect and soul. less

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