Dahn Yoga is designed to help the practitioner develop self-awareness and improve the circulation of energy in the body through meridian stretching, ki-gong, healing martial arts and meditation. Dahn Yoga is committed to creating authentic opportunities for individuals to improve their quality of life, creating health, happiness and peace. The simple exercises are suitable for people of all ages and ability levels.
Our experienced teachers will guide you with sincerity and sensitivity to your individual condition and needs.
Our mission is to widely benefit humanity and create a better world by awakening the best in the human spirit. We live our mission every day by delivering integrative guidance for healthy, mindful, and sustainable living to individuals, groups, and communities.
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