We are an ethical company offering natural yoga clothes and products, yoga workshops & yoga classes to encourage a more positive body, mind & spirit. Our Health & Beauty range is derived from nature,pure ingredients such as lavender, honey & argan oil. Tribal Earth's natural yoga clothes & product range include yoga trousers and yoga pants, which are sourced from fair trade suppliers, working togetherto produce a unique and exciting clothing range.
YOGA AKASHA was set up in response to a demand identified by local Yoga teachers to offer a space in the heart of the community. YOGA AKASHA offers a beautiful studio in Sussex of around 850 squarefeet with regular classes including Yoga, Meditation and Pranayama, Pregnancy Yoga, Kids Karate and Mums with babies Yoga and Pilates, baby massage and Thai massage as well as regular workshops. The space is available to hire, please contact us at email@example.com for details.
Teaching dynamic vinyasa flow at Boulder Brighton by the station in Portslade, and 1-to-1s for those unable to join a regular class or wishing to deepen their practice. I'm passionate about buildingcommunity for students and teachers, and am running a ‘Branding You & Social Media' workshop for teachers We Love Our Users! in London on July 17th!
My career has been pretty varied: teaching maths in secondary schools, being a class teacher in a middle school, teaching English as a Foreign Language to adults and working with home-educatedchildren within a small school project (an amazing experience). And of course, teaching yoga (since 2002). Now I am lucky enough to teach yoga in a beautiful studio at the bottom of my garden in Chichester.
I remember my first yoga class well. It was over 12 years ago in a large, cold school PE hall. There were lots of people and I found my way to the back, far out of sight of the teacher. My Mum hadpushed me to go, saying that I'd appreciate it in the end. A few months previously I'd been involved in a terrible accident, being knocked over as a pedestrian by a bus in Vancouver, Canada. I'd always led an active life, I'd been a runner for many years.
What is Yoga? For complete beginners, yoga is simply a series of postures (asanas) which improve health and wellbeing in an holistic way. Regular practise of these postures will stretch and strengthenevery muscle, use all your joints through their full range of movement, massage your internal organs and improve your circulation, hormonal system and breathing capacity. The word Yoga however means to unite. In practising yoga, one is on the journey to uniting body, mind, intellect and soul.
Yoga is an age old practice that benefits the human body on many levels. The speed and business of life today means it is ever more important to find a healthy way to release stress and relax the mindand body. Yoga is an excellent choice for everyone, as it has far reaching benefits for all. Adults, Young people, Children, Pregnant and Postnatal women can all benefit from yoga.
Iriness offers Ashtanga Vinyasa yoga classes six days a week. We provide teacher-led and teacher-assisted self-practice (Mysore) classes, both for those new to yoga and for experienced practitionersof Ashtanga Vinyasa yoga. We also offer private yoga tuition, workshops and various therapies from holistic experts.
Current classes are at Ansty cricket & sports centre (twice a week) and in my own studio in Ansty (for my 1-2-1 students and on Tuesday evening). I am certified and insured. I am with the yogaalliance professionals and listed in the UK yoga hub. Classes are: Hatha and dynamic flow. I also teach wheel yoga and chair yoga.