The powerful alignment principles protect your body from injury, and the heart warming philosophy frees the mind. Your Yoga teacher, Emma has many years of experience delivering classes to a widevariety of people with different abilities. She can tailor the Yoga session to your unique requirements and guide you to a place of true wellbeing. Contact Do Yoga to discuss your individual needs.
The postures used in Yulia's classes all derive from Hatha yoga. Hatha is the exercise and meditation regime developed by ancient monastic communities in the far East. Hatha yoga shares the sameancestry as other exercise regimes such as tai chi and kung fu.
Local Yoga and Mindfulness classes for all abilities in Weston-super-Mare. Yoga teacher training and CPD for teachers. Morven Hamilton is a YAP accredited Senior Yoga Teacher with over twenty years'experience of Yoga practice and has been teaching Yoga for over ten years. A teacher of teachers, she works with beginners and experienced practitioners alike to bring the powerful principles of Yoga alive in practice.
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