I call myself a 'yoga addict'! Initially I came to yoga to 'get a bit of exercise' but over the years I have discovered that the many layers of yoga go so much deeper than just the body. Now I come toyoga for much more than just 'exercise'! Through teaching yoga, one to one sessions and pregnancy yoga; I hope to be able to help others discover the rich benefits of the yoga. I am convinced that yoga, practiced suitably, can benefit absolutely everyone.
We are a results based gym so you will be part of a structured programme that is measurable and accountable, including strength and energy system training, a system that fits in with your fitness,ability and lifestyle. Our small classes, intimate sessions and one on one time maximises potential for improvement whatever your ability and the best part about it is that you don’t have to think about it, it’s all done for you!
Show businesses near Portishead