I saw her once a week and never failed to feel challenged, exhilarated, inspired and relaxed. She is an excellent teacher with a detailed understanding of all the Astanga yoga positions bothstructurally and on an energetic level, from the "inside". She taught me how to feel my own way into the postures with focus, precision and discipline - but no matter how much I learned, she always had more to teach me.
All classes offer Asana (postural work), Pranayama (breath work) and Relaxation or Meditation - Each Individual can take what is suited to their needs. YOGA is for EVERYONE and therefore, everyone canfind something on offer within the vast tool box of the system of yoga to suit them.
My background is in banking, teaching and network marketing. There were good times but mainly a lot of stress. A few years ago I took time out to build my own home in Fulbrook on the edge of thebeautiful Cotswolds. I am lucky to be able to enjoy the house of my dreams with my family, a crazy parrot, with a very dirty laugh, and our newest addition a gorgeous chocolate lab. I came across Laughter Yoga by chance and went along to a Laughter club not sure what to expect.
Bronwen, The Yoga Diva, has been practicing yoga for 36 years. She is a Health and Lifestyle Trail-Blazer who believes that all women should be proud of who they are and are entitled to good healthand well-being. She is a trained Yoga Therapist as well as a yoga teacher. Bronwen works with professional women to help them unlock their powerful potential through good health and lifestyle choices.
I was born and spent most of my childhood in Hong Kong and began to teach yoga in London in 2002, so I have 12 years' teaching experience having worked in London gyms and yoga centres as well as alotof private and corporate work. I have spent time studying Iyengar and Sivananda yoga but was soon drawn towards the challenges and dynamism of Ashtanga yoga, which is now my dedicated practice. Under the guidance of Hamish Hendry at Ashtanga Yoga London, I have deepened my understanding of yoga.
I have been studying and teaching Hatha yoga since 1989. Over the years, I have studied with a variety of teachers, allowing me to adapt my knowledge to the needs of many different students. I enjoybringing yoga into schools, universities and the workplace. I specialise in teaching yoga for better mental health and for people with substance misuse issues. I love teaching yoga because it invites people to find that compassionate stillness amid the busy-ness of life.
For all those Reformer enthusiasts who have been searching for a Group class in this area! Studio One also has two therapy rooms. Our main room is occupied by the Jules Morrow Clinic offering massage,aromatherapy and reiki. Our other therapy room offer private Reformer sessions with Carine Moffett, and Chiropractic services by Briony Geekie.
Within these two mantras are contained the essences of traditional Yoga. Rachel has been practicing yoga for over 25 years and teaching since 2006. She trained for over 5 years with the British wheelof Yoga (BWY) and has recently become the BWY County Representative for Oxfordshire. She is also a member of The Register of Exercise Professionals and a First Aid Appointed Person.
Pregnancy yoga offers time to stretch, relax, breath and enhance your pregnancy. You will enjoy healthy, safe exercise that prepares you in mind and body for childbirth and being a new mum. In theprenatal class you will learn about posture, optimal fetal positioning, as well as labour techniques and a form of self hypnosis. They are designed specifically to prepare couples for their labour and birth and are compatible with your other antenatal classes.
We are Oxford's premier Yoga studio offering over 50 different Yoga classes a week including Hatha Yoga, Hot Bikram Yoga (Hot 26), Hot Power Yoga, Pilates, Restorative Yoga, Vinyasa Yoga and Yin Yoga.We are located just a short 10 minute walk from the historic centre of Oxford at the beginning of Cowley Road in East Oxford. We have classes throughout the day and are open 7 days a week. Please check our class schedule for further information.
The workshop is open to anyone who has some yoga experience, and an interest in delving deeper into asana and the potential transformational effects they offer. Spaces are limited to 13 for thisworkshop. Her classes combine elements of mindfulness, alignment, flow & breath, intended to make the practice accessible to all levels.
My classes all take place in the Yoga Barn in Wolvercote, North Oxford. This is a converted Edwardian barn set in an orchard with superb views over Port Meadow to the spires of Oxford. This spaceoffers a delightful setting for yoga. It is warm, comfortable, peaceful and has a lovely atmosphere.
She graduated in 2005 as a Shiatsu therapist through the Ealing School Of Shiatsu and qualified in Indian head massage and Hot Stone Therapy with Jing Advanced Massage training. Through working onretreats as a body practitioner, she has trained and worked with many great yoga teachers and practitioners from around the world. Through her love of yoga and the other modalities, she has gathered a deep and diverse understanding of the physical body and how it relates to the subtle energy body.
I specialise in Vinyasa Flow, which is a creative and athletic type of yoga to help develop individual strength, mobility and flexibility, whilst developing a sense of mindfulness in practise. Yogaclasses are offered in Henley-on-Thames and surrounding areas as well as regions of South West London.
Classes are taught by Matthew Greenfield, a fully qualified Iyengar Yoga Teacher (certified to Junior Intermediate Level III) with over 20 years experience. All classes are taught using the worldfamous Iyengar method in a fully equipped, recently refurbished studio. Class sizes are limited so it is important that you contact us first before attending. To find out more about yoga and Iyengar Yoga please go to the yoga page.
Ashtanga Vinyasa Yoga is a moving meditation practice - dynamic flowing yoga combined with deep conscious breathing and one-pointed focus. We welcome everyone to our yoga classes: complete beginners,those with some Ashtanga Yoga experience and advanced practitioners.
We consider the uniqueness of each person and how both internal and external factors impact functioning. We encourage our clients to become pro-active in their own health and partner with them as theyjourney towards true health and optimal wellness. YC+ in 1-3 Greys Road, is Henley's only fully equipped yoga studio. It's an intimate, light and airy studio where classes are given to suit every level of students of Yoga.
YogaBugs is the largest children's yoga inspired activity in the UK offering classes for children from walking age to seven years and beyond. YogaBugs classes bring stories to life through speciallydeveloped moves inspired by yoga. Combining fun with exercise, children go on wild adventures where they may roar like a lion, fly like a bird or blast into outer space! Children are encouraged to be vocal during a class and express their emotions physically.
I hope that you find all you need to know either contained here or through suggested links. Yoga is an ancient discipline, that has been passed down, through thousands of years, in a tradition ofteacher to student. There is an exchange of energy, warmth and humour in that learning process that cannot easily be drawn from a book. Classes help to supplement and aid our own self practice.
Milton Keynes Ashtanga yoga was set up by Andreas to bring some of the country's most respected yoga teachers to the Milton Keynes area. Coming from a martial arts background of kyokushin karate hesees great similarities between the two disciplines. Suffering from muscular tightness after years of quite intense training, he tried yoga and found it was the dynamics of Ashtanga that started to release the tightness in his body (and mind).