I went to my first yoga class about 20 years ago at my local gym and immediately knew that I had found what I had been looking for after years of aerobics and squash. I am a qualified British Wheel ofYoga Diploma Teacher and have been teaching since 1998. Over the years I have regularly attended workshops and courses given by teachers from a variety of styles of yoga such as Viniyoga and Iyengar, and my yoga has been influenced by each of these.
Yoga Alliance certified teacher working in Canton, Cardiff. Amanda fell in love with Yoga in 2005. She found the practice to be a powerful means to build physical, spiritual and emotional strength.Coming from a Buddhist family home, Amanda has always been encouraged to meet life with an open heart and mind. Amanda believes Yoga is a wonderful tool with which to encourage a gentle way of living: kindness towards yourself being the first step on the road to the discovery of your heart.
Now with 11 yoga classes per week at our new Iyengar Yoga Studio in Penarth & 6 yoga classes in your local areas of Cardiff; Roath, Penylan & Michaelston-y-Fedw. See our timetable for an up to dateclass schedule. Contact us to join our email list for upcoming Iyengar Yoga Classes, Workshops & Retreats in Cardiff & Penarth.
Yoga has touched my life so profoundly; it's a way of life and a therapeutic support mentally and physically that I want to share. There is nobody I know who wouldn't benefit from being more present,having a greater sense of calm, clarity and ultimately a greater sense of contentment in life.
Coed Mawr Community Centre, (behind McDonalds) Coed Mawr Road (if you were looking at McDonalds from Caernarfon road, you can see the centre behind, the access is to the right from coed mawr road.)Ongoing during the summer except bank holiday. Bangor Yoga, mixed ability. 9.30 - 11am. Please wear comfortable clothing and flat soled shoes for tai chi and bring a yoga mat for yoga classes.
I'm glad that you are thinking of starting a Yoga practice. Whether or not you will come to my class, I sincerely hope that you will find some useful information on this site, along with a suitableteacher and class that can provide you with a positive and safe Yoga practice experience. I believe that everyone can and should practice Yoga, regardless of their background and belief.
Mysore Style: all levels of experience and ability are welcome to Mysore Style and we highly recommend this option to beginners. The teacher will guide students individually through the posturesuntil, eventually, you are able to practice alone but still with the support of the teacher.
I have been practising yoga since 1995. It all began in California, where I was working as a software consultant and living in San Francisco. My yoga teacher - Katie Shultz - was an Iyengar teacherand she inspired me to become a teacher myself. My meditation teacher, Eugene Cash, was also a truly inspiring teacher and my life transformed as I sat numerous retreats at Spirit Rock meditation centre in Marin County, California.
Mary's morning Yoga classes offer an opportunity to get your day off to a good start by energizing your body and calming your mind. Mary's evening Yoga classes offer the perfect opportunity to let go,unwind and relax after the stresses of your day. Mary's classes allow you to explore and develop your Yoga postures, breathing, chanting and meditation.
The British Wheel of Yoga is recognised by the Central Council for Physical Education (CCPR) and Sport England as the National Governing Body for Yoga. Liz teaches Hatha Yoga, therefore all herclasses start with a short relaxation combined with an awareness of the breath before moving onto posture (asana) work and finishing with breathing (pranayama) excercises and a final relaxation/meditation.
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is "the mother of all health maintenance systems." Mainstream thought is finally catchingup, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.
We're - Yogafever Cardiff Ltd - teaching hot yoga classes and courses from our small purpose built hot-yoga studio in the Splott part of Cardiff. Our studio can hold up to 14 students in each class.We enjoy teaching these smaller groups to ensure each student receives some focus from the teacher. We love hot yoga and encourage you to come and give it a try! We promise high quality teaching with teachers that are passionate and ooze enthusiasm.
At Best Yoga Cardiff, our aim is to encourage your own path of coping with imbalances and stimulate their own healing abilities - We want you to discover the peace that is within every human being.The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. We will show you to find ways to create a line of energy! The body tends to stiffen and tighten the older we get. Range and ease of movement diminish with more aches and subtle pains.
Welcome to Yoga Alliance UK's new Yoga for Athletes, Sport & Functional Movement module. This 80 hour module gives you Yoga Alliance UK accreditation to work confidently with athletes and in sport.Among athletes there is an explosion of interest in yoga - from.
Having 'nothing better to do' one evening, Al accompanied his wife Julie to his very first Yoga class, and from that time on nothing was quite the same again. He completed teacher training withAnne-Marie Newland at Sun Power Yoga in 2013 and furthered his development on a second teacher training in Budokon Yoga with Kancho Cameron Shayne in 2014. He teaches a dynamic ashtanga influenced Yoga class in a friendly and supportive style.
I run regular yoga classes and offer a wide range of holistic therapies including individual yoga as therapy, Bowen technique, hypnotherapy and EFT. Where do I work? I work mainly from my clinic inPontardawe, South Wales but I also cover the areas of Swansea, Neath Port Talbot, South Powys, and Carmarthenshire.
I have often heard friends say they'd like to start yoga but for various reasons they didn't quite get round to it. So I had the idea of an online resource where you can find all the classes in yourarea; with plenty of tips and extra information about what to expect when you start going to classes.
Ray has been teaching power yoga in Cardiff since 2003. Taking inspiration from the numerous workshops and courses he has attended both in the U.K and Europe, Ray has developed a practice that is bothaccessible for newcomers to yoga but can also offer a challenge to experienced yogis. The style is influenced by Ashtanga, which means the postures are kept simple but the flow of the class can be strong.
Complete program of Yoga Classes with a fully qualified British Wheel of Yoga teacher specialized in several postgraduate modules of yoga including children, yoga for pregnancy, mental health, healthyback with yoga (yoga for backs) and Mindfulness as a Therapy.
Aerial Yoga Teacher Trainings (as part of Aerial Yoga UK) nationally and internationally; workshops nationally and locally and classes locally in Leeds. We offer regular Beginners Workshops mostweekends and have weekly classes which are available Sunday and Thursday evenings.