Yoga teacher - beginners yoga, gentle yoga, chair yoga, kids yoga, corporate yoga, one to one yoga, yoga workshops. Group yoga classes available in Sutton, Carshalton, Cheam, Banstead, Kingswood,Walton on the Hill.
If you have tried yoga before perhaps in a gym or a leisure centre, you may have thought that it was not for you and may have been overwhelmed to practice in a large overcrowded yoga class or unable to keep up with the pace of the class attended by more flexible or younger people.
I have been practising yoga since 1995.
“Thank you so much for running the classes during this awful time, it is a real service and much appreciated.
“Ross is a very good teacher.
The treatments used are totally safe and are highly effective manual techniques and reflex movements. They consist of mobilization, manipulation of vertebrae and extremities, as well as the impact onsoft tissues ie. In our offer, you can also find relaxation and sport massage, kinesiotherapy and much, much more. To complement and strengthen the potency of those therapies, we recommend yoga classes, available in our clinic, which are conducted under the watchful eye of an experienced teacher.
Why Yoga and not the gym? The ancient science of Yoga has a holistic viewpoint of exercise. It is a â€˜work-inâ€™ rather than a work-out because postures are practiced with awareness andmuscle tension is released. The mind is soothed, the body stretched and this gives the body a chance to turn on healing mechanisms. Movement and stretching the adult body alleviates degeneration. Relaxed focus on being present in your body alleviates stress.
We are London's Premier Hot Yoga and Group Fitness Studio based in West London. As we are conveniently located opposite North Acton tube station, and easily accessible from the A40, we have membersfrom Ealing, Shepherd's Bush and Holland Park benefiting from our Hot Yoga and functional fitness classes in our multipurpose studio.
Connect with our best self, finding your resources and capabilities to be what you want to be, shape your life and influence positively the people around us. A wonderful treat for yourself, practiceyoga and learn the basic principles of Zen Shiatsu, a traditional hands-on therapy originating in Japan.
With life filled with demands we can feel that the life we are living is moving away from us and out of our control. We dream of reducing our stress levels to give us balance in our lives and wesearch for different relaxation techniques to heal and support us through our life journey. At the Joanne Sumner Studio we have many relaxation techniques, skills and teachings, in one place, so we can help you master your well-being and move forward with your life goals.
Breathe was born in 2000 when top London yoga teachers Robin and Emma Catto could no longer keep up with the enormous demand for their private yoga teaching. They first met at a meditation class atuniversity and started practising yoga together in 1989.
I am a fully qualified Yoga Alliance Teacher and also qualified to teach Pregnancy Yoga. I have been teaching since 2005 and currently teach in Edgware, and East Finchley with LA Fitness. I havepracticed yoga on and off throughout my life but my love and need for yoga came when I had breast cancer. Yoga really helped my mind, body and soul to cope with everything the treatments and surgery could throw at me.
I just wanted to say a massive thank you for the wonderful training weekends. I feel like I've taken away more than just the knowledge of how to teach yoga to kids. Your boundless energy andenthusiasm for children's yoga have been passed on and shared with us.
We exist in order to serve as many special children as possible through the medium of Yoga. We consider all children special and know that no label can define or limit a child's potential for positivechange. Our courses will equip you to share Yoga across the age spectrum, both within the special needs community and mainstream populations. Our trainings are open to school teachers, pediatric professionals, parents, and trainee Yoga teachers.